Sleep Hypnosis - Paul McKenna
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Mayelana nalolu hlelo lokusebenza
Unenkinga yokulala? Ingabe ulwela ukufinyelela ubuthongo obukhulu nokulala kamnandi? Ingabe unenkinga yokuqwasha? Ngabe izinhlelo zokusebenza eziyisisekelo zokulala azisebenzi?
Iminyaka engaphezu kwengu-20, uPaul McKenna ubelokhu esiza abantu ukuba balale kangcono ubusuku ngamandla we-hypnosis. Kubalulekile ukuthi uqinisekise ukuthi uthola inani elifanele lokulala ngokulingana nempilo esele.
Ngezinsuku eziyisikhombisa nje ezishintsha impilo, uPaul uzosebenza njenge-hypnotherapist yakho ebonakalayo esebenzayo, enikezela ukuqeqeshwa kokulala ngokwezifiso ngamandla we-hypnosis ukuze ube ukuphela kosizo lokulala ongake ufune ukufeza ukuphumula okuphezulu.
Ngokwenza ushintsho oluncane empilweni yakho ngezinsuku eziyisikhombisa nje, ungaguqula ingqondo yakho ukuze ulale kangcono, ufinyelele ku-zen ephelele futhi uthuthukise ikhwalithi yempilo yakho ngohlelo lokusebenza lokulala oluphambili, ngingakwenza ukuthi ulale.
Izici
Kulula ukulandela izikhathi zansuku zonke nezikhumbuzo.
Izikhathi zevidiyo nezomsindo ongangena ngazo nganoma yisiphi isikhathi.
Uhlelo lwe-hypnosis lwezinsuku eziyisikhombisa olusha olwethulwe nguPaul McKenna olusiza ukulala
Ukuzindla Kokulala - Ithuba lesikhathi sobusuku lokudinga okudingayo ukuze uthuthukise ukucabanga kwakho, unciphise ukucindezelwa futhi unqume ingqondo yakho ukuze ulale kamnandi.
Izinjongo zansuku zonke zokuqinisekisa ukuthi uthola umjikelezo wokulala kangcono
Ukulandelela komuntu siqu ukukusiza ukubheka intuthuko yakho
Uhlelo lokulala oluhlelekile olwenzelwe wena
Kungani Khetha Mina Ngingakwenza Ukulala
Amasu we-hypnosis wokusika onqenqemeni enzelwe ukukuthola lapho ulala kakhulu
Bona imiphumela futhi usize ukuthuthukisa ukucabanga ngezinsuku eziyisikhombisa kuphela
Uhlelo lokulala olusebenziseka kalula oluzokwenza uqale ngokushesha
Ukuzivocavoca okulula kwemiphumela esheshayo kumjikelezo wakho wokulala
Usizo lokulala oluthembekile ngabantu abangaphezu kwezigidi eziyi-7 emazweni angama-90
Ngingakwenza Ukulala kungaphezu nje kohlelo lokusebenza lokulala, ukuhlinzeka ngemisindo yokulala eyisisekelo, imisindo ephumuzayo yokuthuthuka kwesikhashana. Lolu uhlelo lwezinsuku eziyisikhombisa oluzothuthukisa umjikelezo wakho wokulala ojwayelekile, usize ekususeni ukuqwasha futhi unake kakhulu ukuphumula okudingayo ukuze ube nempilo yesikhathi eside.
Paul McKenna, PhD. ngumbhali othengiswa kakhulu ezweni lonke oncwadi yakhe ethengise amakhophi angaphezu kwezigidi eziyisikhombisa futhi ihunyushelwe ezilimini ezingama-32. Ungumuntu odlala phambili emhlabeni wonke jikelele, futhi waziwa ngokusiza abantu ukunqoba izinkinga ezivame ukuthatha izinyanga ukusebenza ngazo, esikhathini esingamahora. Iqashelwe yiThe Times yaseLondon njengenye ye- "gurus assistus yesimanje ebaluleke kakhulu emhlabeni,"
Thola okuningi ku: www.paulmckenna.com
Ukuxhaswa nemibuzo sicela uvakashele i-https: //oncebyten.zendesk.com
Musa ukusebenzisa lolu hlelo lokusebenza ngenkathi ushayela noma usebenza imishini, noma uma uhlushwa isithuthwane sicela uthintane nodokotela wakho kuqala. Sebenzisa uhlelo lokusebenza lapho ungagxila ngokuphephile futhi ezimweni ezidingekayo uphumule ngokuphelele.
Iminyaka engaphezu kwengu-20, uPaul McKenna ubelokhu esiza abantu ukuba balale kangcono ubusuku ngamandla we-hypnosis. Kubalulekile ukuthi uqinisekise ukuthi uthola inani elifanele lokulala ngokulingana nempilo esele.
Ngezinsuku eziyisikhombisa nje ezishintsha impilo, uPaul uzosebenza njenge-hypnotherapist yakho ebonakalayo esebenzayo, enikezela ukuqeqeshwa kokulala ngokwezifiso ngamandla we-hypnosis ukuze ube ukuphela kosizo lokulala ongake ufune ukufeza ukuphumula okuphezulu.
Ngokwenza ushintsho oluncane empilweni yakho ngezinsuku eziyisikhombisa nje, ungaguqula ingqondo yakho ukuze ulale kangcono, ufinyelele ku-zen ephelele futhi uthuthukise ikhwalithi yempilo yakho ngohlelo lokusebenza lokulala oluphambili, ngingakwenza ukuthi ulale.
Izici
Kulula ukulandela izikhathi zansuku zonke nezikhumbuzo.
Izikhathi zevidiyo nezomsindo ongangena ngazo nganoma yisiphi isikhathi.
Uhlelo lwe-hypnosis lwezinsuku eziyisikhombisa olusha olwethulwe nguPaul McKenna olusiza ukulala
Ukuzindla Kokulala - Ithuba lesikhathi sobusuku lokudinga okudingayo ukuze uthuthukise ukucabanga kwakho, unciphise ukucindezelwa futhi unqume ingqondo yakho ukuze ulale kamnandi.
Izinjongo zansuku zonke zokuqinisekisa ukuthi uthola umjikelezo wokulala kangcono
Ukulandelela komuntu siqu ukukusiza ukubheka intuthuko yakho
Uhlelo lokulala oluhlelekile olwenzelwe wena
Kungani Khetha Mina Ngingakwenza Ukulala
Amasu we-hypnosis wokusika onqenqemeni enzelwe ukukuthola lapho ulala kakhulu
Bona imiphumela futhi usize ukuthuthukisa ukucabanga ngezinsuku eziyisikhombisa kuphela
Uhlelo lokulala olusebenziseka kalula oluzokwenza uqale ngokushesha
Ukuzivocavoca okulula kwemiphumela esheshayo kumjikelezo wakho wokulala
Usizo lokulala oluthembekile ngabantu abangaphezu kwezigidi eziyi-7 emazweni angama-90
Ngingakwenza Ukulala kungaphezu nje kohlelo lokusebenza lokulala, ukuhlinzeka ngemisindo yokulala eyisisekelo, imisindo ephumuzayo yokuthuthuka kwesikhashana. Lolu uhlelo lwezinsuku eziyisikhombisa oluzothuthukisa umjikelezo wakho wokulala ojwayelekile, usize ekususeni ukuqwasha futhi unake kakhulu ukuphumula okudingayo ukuze ube nempilo yesikhathi eside.
Paul McKenna, PhD. ngumbhali othengiswa kakhulu ezweni lonke oncwadi yakhe ethengise amakhophi angaphezu kwezigidi eziyisikhombisa futhi ihunyushelwe ezilimini ezingama-32. Ungumuntu odlala phambili emhlabeni wonke jikelele, futhi waziwa ngokusiza abantu ukunqoba izinkinga ezivame ukuthatha izinyanga ukusebenza ngazo, esikhathini esingamahora. Iqashelwe yiThe Times yaseLondon njengenye ye- "gurus assistus yesimanje ebaluleke kakhulu emhlabeni,"
Thola okuningi ku: www.paulmckenna.com
Ukuxhaswa nemibuzo sicela uvakashele i-https: //oncebyten.zendesk.com
Musa ukusebenzisa lolu hlelo lokusebenza ngenkathi ushayela noma usebenza imishini, noma uma uhlushwa isithuthwane sicela uthintane nodokotela wakho kuqala. Sebenzisa uhlelo lokusebenza lapho ungagxila ngokuphephile futhi ezimweni ezidingekayo uphumule ngokuphelele.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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