Mood Tracker & Reflect - Luci

Robin Chung

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Phila impilo yakho ejabulisa kakhulu no-Luci. Ingabe ufuna i-Mood Tracker esebenziseka kalula? U-Luci angasiza. Zindla ngemizwa yakho, funda amathiphu asekelwe kwengqondo futhi uthole imininingwane ebalulekile ngempilo yakho yengqondo. Qala ukuzinakekela namuhla.

** I-Mood Tracker
Zindla ngesimo sakho senhliziyo nsuku zonke ngesilinganiso nesethi yemizwa usebenzisa uLuci. Izibalo ezithuthukile zikusiza ukuthi uvule i-loop enhle yokuzinakekela, ethuthukisa isimo sakho sengqondo kanye nokuqwashisa ngempilo yengqondo.

**Zicabange, funda, uzinakekele
Impilo yengqondo imayelana nokufunda. U-Luci uqukethe imibuzo engaphezu kuka-300 eyingqayizivele okufanele azindle ngayo. Yazi wena wangempela. Ukuzicabangela ngokwakho kuyindlela efakazelwe yokuthuthukisa isimo sakho sengqondo.

** Umtapo wokuqukethwe
U-Luci ungumtapo wolwazi omkhulu futhi okhulayo wokuqukethwe kwempilo yengqondo. Funda izindatshana, amathiphu nokunye okuvela emkhakheni wezengqondo, nokuqukethwe okwengeziwe okuza njalo. Zijwayeze ukuzinakekela futhi uzindle ngezihloko zezempilo yengqondo ezingu-16+. U-Luci ungaphezu nje kwe-Mood tracker.

** Iyimfihlo ngokugcwele
Ngokwemvelo uLuci uyindawo eyimfihlo ngokuphelele ongazindla kuyo - enzelwe wena kanye nemizwa yakho kuphela. Asikwazi ukufinyelela noma iyiphi idatha yakho yesilandeleli semizwa. Zijwayeze ukuzinakekela futhi ucabange ngesimo sakho sengqondo ngasese.

** Thumela idatha yakho ye-Mood Tracker
Unentshisekelo ekwelashweni? U-Luci ukutholile. Ukwelapha kuyabiza, futhi iziguli zivame ukufika zingakulungele. Iningi alikaze lenze noma yiluphi uhlobo lokuzinakekela noma lisebenzise noma iyiphi i-mood tracker ngaphambilini. Ngokusebenzisa uLuci ukuze ubonise, uzoba nedatha eningi ongabelana ngayo. Ukongela isikhathi nemali.

** Isifinyezo
- Izindikimba & Imodi Emnyama
- Izilinganiso
- Zindla ngezihloko zempilo yengqondo
- Amathiphu Psychology
- Izibalo Zemizwa
- I-Mood Tracker isebenzisa ukumamatheka noma isikali esingu-1-10
- Landelela imizwelo yangokwezifiso nemisebenzi
- Amathiphu okuzinakekela
- Cabangela futhi uqonde imizwa
- Ijenali
- Ukuzivocavoca Kwezempilo Yengqondo

Yini entsha

Introducing our brand new topic: Grief. reflect on your grief, the stages of loss and how you can improve your mental health
during one of life's most difficult times.