Half Marathon (21k / 13.1m)
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
3.7star
111 izibuyekezo
10K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Sebenzisa uhlelo lokusebenza Vandersoft Half Marathon ukuba ngcono amandla akho, ukukhuthazela, kanye nempilo ukukusiza agijime Half Marathon! amandla emzimbeni wakho yenu kuyovumelana kancane kancane ukwandisa esikhathini ukuqeqeshwa isikhawu.
Eminyakeni ezayo amasonto 20 running yakho izobe yaya ngokuya ithuthuka. Uzoqala nge minute 1 ukugijima ngezikhathi e-phakathi 1.5 ngomzuzu sihambahamba. Njengoba wena ephelele uyagijima umzimba wakho luyoqina futhi esimisweni kancane aye ngekuba lukhunyana.
Thatha idivayisi yakho nawe ku iphelela yakho! Lalela umculo wakho ozithandayo bese utshelwa phezu headphones akho ukugijima noma ukuhamba. wonke run Your ngeke kuqondiswe headphones akho noma izikhulumi.
Nomuntu obuka lokusebenza ngenkathi ekusebenziseni yakho sizokubonisa:
- Indlela usunesikhathi eside egijima
- Singakanani isikhathi uke washiya ekusebenziseni yakho
- Singakanani isikhathi uke washiya ku isikhawu yakho yamanje
Kudingeka ayeke futhi tie iscathulo sakho? Misa run! Noma, cindezela Emuva / Landelayo ukuya ngezikhathi ezahlukene.
Izici:
- Sebenzisa ngaphandle noma kungathi ugijima ndawonye
- Dlala umculo wakho ugijima - umqeqeshi ngeke ungaphefumuli phezu umculo wakho
- Sebenzisa kunoma uluphi uhlelo lokusebenza umculo
- Running plan Uhlolojikelele - ame isibindi futhi ubone iphelela esizayo
- Izilawuli Run sokuphumula
Eminyakeni ezayo amasonto 20 running yakho izobe yaya ngokuya ithuthuka. Uzoqala nge minute 1 ukugijima ngezikhathi e-phakathi 1.5 ngomzuzu sihambahamba. Njengoba wena ephelele uyagijima umzimba wakho luyoqina futhi esimisweni kancane aye ngekuba lukhunyana.
Thatha idivayisi yakho nawe ku iphelela yakho! Lalela umculo wakho ozithandayo bese utshelwa phezu headphones akho ukugijima noma ukuhamba. wonke run Your ngeke kuqondiswe headphones akho noma izikhulumi.
Nomuntu obuka lokusebenza ngenkathi ekusebenziseni yakho sizokubonisa:
- Indlela usunesikhathi eside egijima
- Singakanani isikhathi uke washiya ekusebenziseni yakho
- Singakanani isikhathi uke washiya ku isikhawu yakho yamanje
Kudingeka ayeke futhi tie iscathulo sakho? Misa run! Noma, cindezela Emuva / Landelayo ukuya ngezikhathi ezahlukene.
Izici:
- Sebenzisa ngaphandle noma kungathi ugijima ndawonye
- Dlala umculo wakho ugijima - umqeqeshi ngeke ungaphefumuli phezu umculo wakho
- Sebenzisa kunoma uluphi uhlelo lokusebenza umculo
- Running plan Uhlolojikelele - ame isibindi futhi ubone iphelela esizayo
- Izilawuli Run sokuphumula
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Izilinganiso nezibuyekezo
3.7
109 izibuyekezo
Yini entsha
We've listened to your feedback! The length of training sessions has been increased to better prepare you for half marathon distances.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
