Pushups Fitness Workout
10+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Uhlelo Pushups imfanelo ukuqeqeshwa Amazing yakhiwe ukukukhuthaza ukuba basebenze umbuso imfanelo ngaphandle isidingo yimuphi umsebenzi izimpahla ezibizayo.
***** NO agqoke ADS - CUSTOM ukuzivivinya umzimba - EZIKHUMBUZWENI - emagrafu *****
The pushups Uhlelo Amazing imfanelo amakhastama emazingeni yakho amandla samanje. Noma ubani angaqala, uhlelo Baphelelwa amazinga akho imfanelo bese kudala kuwumkhuba wakho isimiso ezihambisana imfanelo level yakho futhi ukwazi ukumila ukuthi ngaphandle okwenza kube kanzima kakhulu!
EZIPHUMA
============
- Uhlelo ukuqeqeshwa amasonto 6
- Igrafu umbono ukuze uhlole intuthuko yakho
- Izikhumbuzi olandelayo Amazing session
- Ukuphumula timer
- Post pushups yakho ukubala ukuze Facebook kusuka lokusebenza
A pushups omuhle isimiso kuyisihluthulelo nokugcina amandla umzimba omuhle engenhla.
Lolu hlelo lokusebenza likwazi ephelele nobungqabavu Amazing isimiso esakhelwe lapho kumele ilandelwe ukuze athole amandla somzimba futhi baphakamisa amazinga akho jikelele ukuqina.
Izikhumbuzi ukuvumela uzinika izikhathi - lokusebenza kukukhumbuza ukuba uthole kwenzekani Amazing izinsuku osinqumile.
INDLELA YOKUSEBENZISA LOLU APP?
=====================
App uzakuniholela ukwenza kuyisivivinyo sokubona ukuthi zamanje pushup level yakho. Bese wena ungakhetha amalanga weveke ofuna ukwenza pushups yakho isimiso. Ngosuku ihlelelwe, inani pushups inani for the day uvezwa. Lokhu abaphukile lishona ezincane ukuze umzimba nokuphumula ukubuyisela amandla. Landela Uhlelo ukuqeqeshwa kanye uzibona enza 150 pushups in a time amasonto ambalwa.
Uma uthanda le app, sicela ukukala 5 izinkanyezi wabelane nabangani bakho. Uma kukhona iziphakamiso, sicela uxhumane nathi.
**************************
***** NO agqoke ADS - CUSTOM ukuzivivinya umzimba - EZIKHUMBUZWENI - emagrafu *****
The pushups Uhlelo Amazing imfanelo amakhastama emazingeni yakho amandla samanje. Noma ubani angaqala, uhlelo Baphelelwa amazinga akho imfanelo bese kudala kuwumkhuba wakho isimiso ezihambisana imfanelo level yakho futhi ukwazi ukumila ukuthi ngaphandle okwenza kube kanzima kakhulu!
EZIPHUMA
============
- Uhlelo ukuqeqeshwa amasonto 6
- Igrafu umbono ukuze uhlole intuthuko yakho
- Izikhumbuzi olandelayo Amazing session
- Ukuphumula timer
- Post pushups yakho ukubala ukuze Facebook kusuka lokusebenza
A pushups omuhle isimiso kuyisihluthulelo nokugcina amandla umzimba omuhle engenhla.
Lolu hlelo lokusebenza likwazi ephelele nobungqabavu Amazing isimiso esakhelwe lapho kumele ilandelwe ukuze athole amandla somzimba futhi baphakamisa amazinga akho jikelele ukuqina.
Izikhumbuzi ukuvumela uzinika izikhathi - lokusebenza kukukhumbuza ukuba uthole kwenzekani Amazing izinsuku osinqumile.
INDLELA YOKUSEBENZISA LOLU APP?
=====================
App uzakuniholela ukwenza kuyisivivinyo sokubona ukuthi zamanje pushup level yakho. Bese wena ungakhetha amalanga weveke ofuna ukwenza pushups yakho isimiso. Ngosuku ihlelelwe, inani pushups inani for the day uvezwa. Lokhu abaphukile lishona ezincane ukuze umzimba nokuphumula ukubuyisela amandla. Landela Uhlelo ukuqeqeshwa kanye uzibona enza 150 pushups in a time amasonto ambalwa.
Uma uthanda le app, sicela ukukala 5 izinkanyezi wabelane nabangani bakho. Uma kukhona iziphakamiso, sicela uxhumane nathi.
**************************
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
