I'm really liking this app. The simplicity of it is great. Lot's of calesthenics exercises for all levels coupled with nice visual animatons and straightforward instructions. It's a winner. Those moaning about the premium version costing a mere $8 when Al's provided years of free online content need to get a grip.
Great app, love the aesthetics, the UI is very well designed and the animations are a really nice touch. However, the app would benefit greatly from the addition of some longer term programming, or any work programs at all, rather than just one off workouts. A workout tracker would also be really useful! Both of these things would earn it an extra star from me....
Good app, I bought a Pro. The only issue is that it makes other apps volume lower when active. As soon as I told it the volume becomes normal. It means that I can not work out with music playing from my phone while looking at Al working out with me. Can you fix it guys?
Fun, motivational and has a gorgeous design aesthetic. More zero equipment workouts would be nice, even though there are a fair number there I think even more could be added. A workout planner/goal setting and the ability to create your own workouts are features I hope get added in the future.
Great design, everything is clear, like it. Want to buy the premium version but it's a bit expensive. Would be great if a discount were provided sometimes
It turns down the volume while the app is open, then cranks it back up as soon as the phone locks itself. That's really not fun is you have headphones in. I liked the workouts, but this makes the app unusable for anyone who works out with headphones. Fix this.
Thank you for using the app!
This update is a big one:
Several improvements to the user interface.
25 new exercises and 12 new workouts are added, including brand new Warm-ups and Zero Equipment Workouts.
And a new Human Flag Training category, starting with the Human Flag 101.
Articles by Al Kavadlo.
Still several workouts and exercises can be accessed for free. An in-app purchase is now required to access all the content in the app.
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