Great Bodyweight Workout App I really enjoy using the app - it's straightforward and fun for warming up and exercising! Would love a cool down addition, though!
Beautiful interface and design Useful exercises, no clutter, intuitive animations and gorgeous UX
It's a great app I just hate that you need a Internet connection to use it. Sometimes I'm not near an Internet source while traveling for work. I've had the premium since the inception and this is my biggest complaint.
Works well with Convict Conditioning. I really like latest update. Adds much versatility with more exercises. Glad I purchased app.
Paid for premium package nothing in the app works aside from the about section.
Let's everyone working out!
Thank you for using the app!
This update is a big one:
Several improvements to the user interface.
25 new exercises and 12 new workouts are added, including brand new Warm-ups and Zero Equipment Workouts.
And a new Human Flag Training category, starting with the Human Flag 101.
Articles by Al Kavadlo.
Still several workouts and exercises can be accessed for free. An in-app purchase is now required to access all the content in the app.
Start your bodyweight fitness training today. Build strength & gain flexibility.
Beginner Training: Complete Full Body Workout Guide - Exercises & Routines