Zeopoxa Sit Ups Abs Workout
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Mayelana nalolu hlelo lokusebenza
Qeqesha umzimba wakho futhi wakhe ukuze ugcwalise ama-sit up 200, usebenzisa uhlelo oluqinisekisiwe. Zeopoxa Hlala Ups ukwakha futhi uqinise imisipha yakho core, kokuba wenze abs ukuqeqeshwa session kanye nesikhathi sokuphumula phakathi. Hlala phezulu kukhona ukhiye we-toned esiswini ne-abs eqinile, lolu hlelo lokusebenza luzokuthatha lapho. Okulula ukusebenzisa: umqeqeshi womsindo ukutshela ukuthi uzoqala nini nokuthi uzophumula nini.
Kungakhathaliseki ukuthi umgomo wakho, kube ngukuthi ulahlekelwe isisindo, ukuma nomsindo, ukwakha amandla noma ukuthuthukisa ukukhuthazela noma i-abs kuphela, lolu hlelo lokusebenza lokufaneleka luzokusiza ukuba ufinyelele imigomo yakho ngokushesha.
Phezulu kokuba i-Abs traverout yokuzivocavoca nokuqina komzimba, lolu hlelo lokusebenza lunikeza ezinye izici eziningi ukuze uthuthukise impilo yakho futhi uqinisekise ukuthi ujabulela ukuqeqeshwa kwakho.
Thatha isinyathelo sakho sokuqala namuhla, landa uhlelo lokusebenza lwe-Zeopoxa Sit Ups yamahhala efonini yakho bese uziphonsa impilo yokuphila enempilo.
APP EZIPHUMA & IZINHLOSO:
* Imodi yokuqeqeshwa
* Imodi Yokuzijwayeza
* Ukubala ukuhlala ngokuphindaphindiwe usebenzisa i-accelerometer
* I-Countdown Automatic timer yokuphumula kwakho phakathi kokuzivocavoca isetha
* Faka umsebenzi wokuzivocavoca ngesandla
* Amagrafu kanye nezibalo
* Umqeqeshi wezwi wempendulo njalo
* Shaya amarekhodi akho amahle kakhulu futhi ubeke amarekhodi akho
* Amagrafu ezithuthukisiwe zokuhlala phezulu, isikhathi nama-calories ashisa, ngezikhathi ezine ezahlukene (isonto, inyanga, unyaka nonke)
* Izinselelo eziphelele ezihlinzeka ngohlelo lokusebenza futhi zihlale zikhuthazwa ukwenza umsebenzi woku-Abs.
* Bala i-BMI yakho ekwakhiwe ku-BMI Calculator
* Sibutsetelo sabo bonke Hlala phezulu usuqedile
Indlela yokusebenzisa: Bamba ifoni yakho ngenhla kwesifuba ngezandla ezimbili.
Kungakhathaliseki ukuthi umgomo wakho, kube ngukuthi ulahlekelwe isisindo, ukuma nomsindo, ukwakha amandla noma ukuthuthukisa ukukhuthazela noma i-abs kuphela, lolu hlelo lokusebenza lokufaneleka luzokusiza ukuba ufinyelele imigomo yakho ngokushesha.
Phezulu kokuba i-Abs traverout yokuzivocavoca nokuqina komzimba, lolu hlelo lokusebenza lunikeza ezinye izici eziningi ukuze uthuthukise impilo yakho futhi uqinisekise ukuthi ujabulela ukuqeqeshwa kwakho.
Thatha isinyathelo sakho sokuqala namuhla, landa uhlelo lokusebenza lwe-Zeopoxa Sit Ups yamahhala efonini yakho bese uziphonsa impilo yokuphila enempilo.
APP EZIPHUMA & IZINHLOSO:
* Imodi yokuqeqeshwa
* Imodi Yokuzijwayeza
* Ukubala ukuhlala ngokuphindaphindiwe usebenzisa i-accelerometer
* I-Countdown Automatic timer yokuphumula kwakho phakathi kokuzivocavoca isetha
* Faka umsebenzi wokuzivocavoca ngesandla
* Amagrafu kanye nezibalo
* Umqeqeshi wezwi wempendulo njalo
* Shaya amarekhodi akho amahle kakhulu futhi ubeke amarekhodi akho
* Amagrafu ezithuthukisiwe zokuhlala phezulu, isikhathi nama-calories ashisa, ngezikhathi ezine ezahlukene (isonto, inyanga, unyaka nonke)
* Izinselelo eziphelele ezihlinzeka ngohlelo lokusebenza futhi zihlale zikhuthazwa ukwenza umsebenzi woku-Abs.
* Bala i-BMI yakho ekwakhiwe ku-BMI Calculator
* Sibutsetelo sabo bonke Hlala phezulu usuqedile
Indlela yokusebenzisa: Bamba ifoni yakho ngenhla kwesifuba ngezandla ezimbili.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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Version 1.3.20
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