In Balance Pilates
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Okudawunilodiwe
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Mayelana nalolu hlelo lokusebenza
Ku-Balance Pilates akukhona nje noma yikuphi ukuzivocavoca okuvamile; liyindlu engcwele yentokozo emsulwa. Izitudiyo zethu eziklanywe kahle zilinganiswe ngokuphana futhi zifakwe ukukhanya kwemvelo, kuyilapho isistimu ye-air conditioning igcina izinga lokushisa lilungele ukunethezeka kwakho. Ubuchwepheshe bethu bulele ekuhlinzekeni ngokuqeqeshwa okukhethekile kwama-pilates eqembu aholwa othisha bethu abadumile, abanamakhono okuthungela ugqozi lwakho futhi bakusunduzele ukuthi weqe imikhawulo yakho. Kwa-Balance Pilates, izinto eziza kuqala kithi ukuhlakulela umuzwa wokuba ngabangane, ukwamukela ukungesabi ukunyakaza, nokuphila impilo engenabuhlungu. Sikholelwa kakhulu ekukunikezeni amandla ukuze ube khona futhi uzibophezele ohambweni lokukhula komuntu siqu. Izwa imiphumela yoguquko ye-Pilates futhi wamukele umuzwa wobuhle obumsulwa!
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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