Anxiety Test
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Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Ukukhathazeka kwenzeka lapho kunengozi ecatshangelwayo, kungakhathaliseki ukuthi ingozi ingokoqobo noma iyacatshangelwa kuphela. Kuhlanganisa isilinganiso sezimpawu ezihlobene nesimo somzwelo sokwesaba.
Izimpawu:
● ukwesaba, ukwethuka
● ukundindizela (izandla), ukungazinzi (imilenze)
● umlomo owomile, ukuphefumula kanzima, ukushaya kwenhliziyo okwenyukayo, izandla ezijulukayo
● ukukhathazeka ngokusebenza
● ukukhathazeka ngokuhluleka ukuzibamba
● ukuzethemba
● ukubeka izindinganiso eziphakeme kakhulu
Gada isimo sakho sengqondo usebenzisa ukuhlolwa kwethu okusheshayo kokukhathazeka.
Bhalisa kuhlelo lokumisa ukukhathazeka, ukuze ukhululeke ngokushesha ekukhathazekeni https://stopanxiety.app/
Izimpawu:
● ukwesaba, ukwethuka
● ukundindizela (izandla), ukungazinzi (imilenze)
● umlomo owomile, ukuphefumula kanzima, ukushaya kwenhliziyo okwenyukayo, izandla ezijulukayo
● ukukhathazeka ngokusebenza
● ukukhathazeka ngokuhluleka ukuzibamba
● ukuzethemba
● ukubeka izindinganiso eziphakeme kakhulu
Gada isimo sakho sengqondo usebenzisa ukuhlolwa kwethu okusheshayo kokukhathazeka.
Bhalisa kuhlelo lokumisa ukukhathazeka, ukuze ukhululeke ngokushesha ekukhathazekeni https://stopanxiety.app/
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu ne-Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
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