Smoothie Recipes

Healthy Tasty Recipes

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Lolu hlelo lokusebenza lwe-Smoothie Recipes luqukethe ukukhethwa okuhlukahlukene kwama-smoothies anempilo azokwanelisa ulwanga lwakho ngezithako ezinambitheka. Inikeza izithako nezikhombisi-ndlela ezilula zokwenza ama-smoothies anempilo alungele abasebenzisi abazi ngempilo.

Inzuzo ye-smoothie incike kwizithako zayo nendlela yokwenza. I-smoothie yami ifaka phakathi izitselo nemifino emikhulu noma eminingi, enconyiwe ekudleni okunempilo futhi ehloselwe ukushintshwa kokudla.

Uhlelo lokusebenza lokupheka lwe-Smoothie iyi-App yamahhala ezokusiza ukwenza ama-smoothies anempilo asabekayo ekhaya kalula. Njengoba sazi izithelo noma imifino yikudla okumnandi kakhulu futhi okudinga kakhulu emhlabeni, kodwa kwabanye? kahle ... hhayi kakhulu. Ikakhulukazi imifino eluhlaza. Lezi zindlela zokupheka zokwehlisa isisindo zikunikeza ama-smoothies aluhlaza angcono kakhulu okwehlisa isisindo ahlanganisa leyo mifino enempilo kakhulu kunezithelo, ikunikeza ukondleka okwengeziwe futhi ikunikeze indlela yemilingo yokudla imifino ngaphandle kokuyibona!

I-smoothies zokupheka ezinempilo ihlelwe kahle futhi uhlelo lokusebenza olulula lapho ungathola khona izindlela zokupheka ngezigaba futhi ungasesha izindlela zokupheka ze-smoothie ngokufaka igama le-smoothie. Thuthukisa amasosha akho omzimba futhi
izinzuzo zezempilo ekudleni kwakho nezithelo nemifino ama-smoothies aluhlaza okotshani. Lolu hlelo lokusebenza inkosi Smoothie ikunikeza amathani best Smoothie zokupheka assorted ezigabeni 6 ngokugxila izidingo zakho ezithile.

Kusukela kuma-smoothie asezindaweni ezishisayo angenabisi kuya ekuvuseleleni ama-smoothies aluhlaza, thola izindlela zokupheka ze-smoothie nezitsha ze-smoothie, usebenzisa imithwalo yezithelo ezintsha, imifino enamaqabunga kanye nokungezelelwa okunomsoco ukukunika amandla okudingayo! Sinezindlela zokupheka ezahlukahlukene ze-tropical smoothie ezizokusiza ukuba upk up, uhlale omncane, futhi ube nempilo enhle.

I-detox noma i-smoothies yokuhlanza ingakusiza ukuthi uhlanze futhi ukhiphe umzimba wakho futhi ulahlekelwe isisindo.

I-smoothie yami ifaka phakathi ukuhanjiswa okukhulu kwezithelo nemifino okunconywayo ekudleni okunempilo. Ama-Smoothies afaka i-fiber yokudla (isb. Uginindela, imvamisa isikhumba nembewu) ngakho-ke zijiyile kunejusi yezithelo, ngokufana okufanayo nokuxubana nobisi. I-fiber yenza ama-smoothies abe nempilo ukwedlula ijusi yezithelo kuphela. Ama-Smoothies — ikakhulukazi ama-smoothies aluhlaza (afaka phakathi imifino) - ajwayele ukumakethwa kubantu abazi impilo, ngokwesibonelo njengenye indlela enempilo kune-milkshakes.

Izindlela zami zokupheka ze-smoothie ziyimithombo enhle yamaminerali namavithamini. Lezi zinhlayiya ezinempilo zinikela ngamandla akhuphukayo. Ukugaya Okuthuthukisiwe. Thuthukisa uhlelo lwakho lokuzivikela komzimba. Amathambo Anempilo. Impilo Yenhliziyo. Thola lokho kukhanya.

Khuphula ukudla kwakho ngokushesha ngezithelo nemifino exutshwe neziphuzo ezimnandi nezinempilo, egcwele amavithamini, izakhamzimba, nama-antioxidants. Kukhona ingqikithi yama-recipies anempilo ayi-150 + afakiwe, futhi kukhona okuthile kuwo wonke umuntu, ngisho nezingane. Lezi zokupheka ze-nutribullet kulula ukuzenza futhi zigcwele izakhamzimba kepha ngeke zengeze amanye amakhalori emzimbeni wakho.

Izindlela zokupheka ezinempilo mahhala zilungele abasubathi nabakhi bomzimba. Lezi zokupheka ze-nutribullet zinikeza amandla amakhulu kubantu abasebenza kanzima. Izindlela zokupheka zokwehlisa isisindo zikusiza ulahlekelwe isisindo ngokushesha ukuhlinzeka ngazo zonke izakhi zomzimba wakho ezidingekayo

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