Symptom, Mood & Period Tracker

Bearable

In-app purchases

About this app

A health app made for people whose symptoms feel out of control.

✅ Reclaim control over your Symptoms & Mood

Bearable helps people reclaim control of their well-being by making mood and symptom tracking simple, convenient, and accessible. Making entries into our symptom & mood tracker is effortless, so you can focus on feeling better.

✅ Gain Symptom & Mood insights with just a few clicks a day

Discover trends and correlations in your habits, symptoms, mood, and more. With just a few clicks each day our health tracker can help you gain insights into what’s helping or triggering changes in Mood, Fatigue, and symptoms of chronic illnesses such as PMDD, Lupus, Bipolar, Anxiety, Headache, Migraine, Fibromyalgia, Depression and more.

✅ All your health tracking in one place

Tired of using multiple apps to track your mood, symptoms, sleep, and medication? We think this should be kept in one app so that you and your doctors can get a complete picture of your health.


Bearable helps you to:

✔️ Discover what improves & worsens your symptoms Track your medication, self-care, habits, & activities and discover how they correlate with changes in your symptoms, mood, mental health, and more.


✔️ Communicate with your Doctor or Therapist Easily share reports + timelines showing changes in mood and symptoms of chronic illnesses such as chronic pain, PMDD, Lupus, Bipolar, Anxiety, Headache, Migraine, Fibromyalgia, Depression and more.


✔️ Spot patterns & warning signs Get a headstart on managing your symptoms, mood, and energy levels. Our graphs & weekly reports help you to spot when things take a turn for the worse so you can act fast.


✔️ Monitor changes in symptoms over time Keep an eye on changes in existing symptoms, new symptoms, and how symptoms respond to new medication and treatment.


✔️ Stay accountable for self-care habits Find the things that help you to manage your symptoms, mood, and mental health and use optional reminders and goals to stick to your self-care plan and adhere to your meds schedule.


✔️ Feel in control of your health again Over 75% of the Bearable community - comprised of people living with chronic illnesses including Chronic Pain, pmdd, Lupus, Bipolar, Anxiety, Headache, Migraine, Fibromyalgia, Depression (and more) - tell us that Bearable helps gives them a sense of control over their health and well-being.

And there’s much more…

➕ Set Reminders. For healthy medication, mental health check-ins, and self-care.

➕ Share and Export.

➕ Sync health data automatically.

➕ Dark mode.

➕ Restore data across devices.


💡 Just some of the ways people use Bearable

Symptom tracker
Mood tracker & journal
Mental health tracker
Anxiety tracker
Pain tracker
Medication tracker
Health tracker
Headache tracker
Lupus tracker
Pmdd tracker
Period Tracker


🔐 PRIVATE & SECURE

Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


💟 Made by people who understand & care

Created by people living with chronic health issues and with feedback from thousands of people with mental and physical health conditions, including Anxiety, Depression, Chronic Fatigue (me / cfs), Multiple Sclerosis (ms), Fibromyalgia, Endometriosis, Bipolar, bpd, ptsd, Migraines, Headaches, Cancer, Arthritis, Crohn's, Diabetes, ibs and ibd, pcos, pmdd, Ehlers-Danlos (eds), Dysautonomia, mcas, and more.

We aim to make our symptom tracker simple and accessible to everyone, even people suffering from fatigue and brain fog that often accompanies many conditions. We’re committed to improving this app to help as many people as possible. We’d love to hear from you ([e-mail]).

Ratings and reviews

This app has been so useful for me. I have long COVID and am trying everything possible to get healthy. With this app, I've been able to discover what meds & supps improve my symptoms and what are not worth taking. I can also see clearly how my body reacts to different activities. My doctor finds the information the app produces very helpful, and makes it easier for us when looking at different treatment options. I've only had to use support once in 2yrs, and they were great!

its been a while since i used this app, but it was the only tracker app that ever worked for me. Normally, i can never stick to these things, but this one, i feel like i stuck with for at least a year. I loved how it calculated correlations. The free version was great, but the paid version was also worth it if you could afford it.

I love this app, and clearly love goes into it. I just have the free version at the moment, but for keeping track of my health I don't feel restricted, or tormented by ads like most free apps. What and how much you track is completely up to you; the interface is very customisable. I haven't gone too deep into the experiments feature yet, but can see that it will be useful to test new habits. Plus the focus on health is affirming compared to some that are all about streaks and relentless pursuit.

What’s new

New Features:
- Syncing on Android is now handled by Google Health Connect, now that Fitbit + Google Fit have been discontinued by Google
- Total symptom score in the check-in now shows the score for just the current period

If you're enjoying Bearable, please leave a review to help others to find us!