Finch: Self-Care Pet

625K reviews
Content rating
Everyone
10M+
Downloads
Content rating
Everyone
Users Interact
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About this app

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS āœļø
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS šŸ§˜šŸ»
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI šŸ‘‹šŸ¼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Mood journal, habits, self-care tracker, self-love
Updated on
Sep 24, 2026
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 3 others
  • This app may collect these data types
    Personal info, App activity and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

607K reviews
Ferin Adams-Waneka
May 30, 2025
When I first downloaded Finch, it made me realize how much easier my life could be if I just had the right tools. I paid for Plus, but very soon after my app started lagging so severely I could barely use it. The devs said they were working on it, but it's still an issue 6 months later. The latest update also shifted focus from cumulative progress over time to a habit-tracker style streak system, which fundamentally changes the point of the app. I've asked twice for a refund, but no response.
195 people found this review helpful
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Marika Nyenhuis
March 2, 2026
this app is changing my life. I have severe inattentive adhd and have never stuck with anything but I've managed a 63 day streak because it's always engaging! even if I don't stick with it as long as I hope to I will still consider it a success. plus the free features are more than enough! I'm sure the paid features are awesome but I'm keeping up with just the free stuff and there's so many options
73 people found this review helpful
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Emery Artist
May 3, 2025
this is one of my all time favorite apps. it's simple, all the main stuff is free to use, plus the little finch pet you get is so darn adorable. it's so motivating to do things so my little pal can go on adventures and explore and discover. honestly it only keeps getting better and I love it so much. plus no annoying ads all the time!
321 people found this review helpful
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What’s new

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.