Interval Timer - Tabata & HIIT

5.0
92 reviews
1K+
Downloads
Content rating
PEGI 3
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About this app

Are you looking for a free and easy-to-use interval timer app to enhance your workouts? Look no further than Wit - Workout Interval Timer!

Originally designed as a Tabata timer / HIIT timer (High Intensity Interval Training), Wit has evolved into a multipurpose countdown interval timer suitable for all kinds of fitness workouts, including circuit training, boxing, cardio, yoga, crossfit, weightlifting, abs, squats, and more. You can even use Wit for non-fitness activities like cooking or a Pomodoro clock, it is versatile and fully customizable.

Wit is designed with usability in mind, so it only takes a few taps to create complex workouts. Plus, sharing them with friends is a breeze thanks to Wit's intuitive interface. And the best part? It's completely free, with no ads!

Check out these key features that make Wit the perfect workout companion:

🚀 Simple and intuitive user interface that lets you create amazing workouts in just 30 seconds.
✨ Advanced workout editor let you create custom interval timers for exercises.
🔗 Easily share your workout routines with friends.
🎵 Training with music. Use your favorite music player (Spotify, YouTube, Audible...) to keep you motivated during your workout.
♾️ Create unlimited exercise interval timers. You can mix and match routines to create infinite combinations!
🔉 Voice guidance in your own language throughout the entire workout, so you never have to look at your phone for the next exercise.
⏭️ Skip to the next or previous exercise in your training with ease.
📱 Runs in foreground and background, so you can keep using it with your phone locked.
📈 Track your progress and burned calories with easy-to-read charts and stats.
🗂️ Organize your interval trainings by colors to make it easy to find your favorite workouts.
📳 Use vibration to stay on top of your routine.
🌙 Light and dark themes to fit your preferences.
🆓 Completely free with no ads!

Whether you're hitting the gym or doing a home workout, Wit - Workout Interval Timer has got you covered. Give it a try today and take your workouts to the next level!
Updated on
Jan 23, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

5.0
89 reviews
Richard A Steps
November 15, 2023
Developer is pretty resposive to questions. Can stack exercises together to create own intervals, but can't edit those as easily as single set of exercises. But I don't know why last low impact set is cut off. Can also listen to music while app runs in background. App will lower music volume to let you know when sets change. But there's a bug at the end of workout that doesn't turn volume back up.
Did you find this helpful?
Oumuamua Apps
November 27, 2023
Thank you very much for your feedback. Some of the bugs you discovered have already been addressed and I hope that the new custom interval workout feature satisfies your needs.
That Guy
September 21, 2023
I needed a hands-free rep timer and this provides that without any nonsense or extras. Simple solution to a simple problem.
Did you find this helpful?
Oumuamua Apps
September 25, 2023
Thank you very much for your review! That's exacly how Wit was designed, keeping workouts and exercises simple and easy.
Bill Dyszel
October 14, 2025
Limits the number of cycles to 20.
Did you find this helpful?
Oumuamua Apps
October 19, 2025
Thanks for your feedback. We are always open to new requests. This limit has already been removed. If that was the only issue you encountered, we encourage you to continue using the app.

What’s new

Visual enhancements and a refreshed light theme.
New setting for voice guidance selection.

App support

About the developer
Alfredo Ramon Jimenez Banzo
pinticas@gmail.com
Spain

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