Sleep Monitor: Sleep Tracker

Fasting APP Group

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About this app

Most people don’t know what happens during their sleep. Sleep Monitor helps you discover it.

Recognized by many users as one of the most helpful sleep apps in 2026, Sleep Monitor supports better sleep health. Using advanced sleep analysis, it tracks sleep cycles, records snoring and other nighttime sounds, and generates clear sleep reports to reveal your nightly patterns. The app provides data-driven insights to help you build healthier sleep habits and wake up feeling more refreshed.

Key Features:
📊 Advanced Sleep Tracking & Analysis
Understand your sleep with clear and reliable insights.
• Track sleep cycles, including light, deep, and REM sleep
• Get a daily sleep score and sleep quality analysis
• Monitor sleep duration and consistency over time
• View detailed sleep reports and statistics

🎙 Everything You Do at Night
• Snoring patterns - Detect frequency, intensity, and severity
• Sleep talking - Capture and review conversations during sleep
• Breathing sounds - Identify irregular breathing patterns
• Other nighttime sounds - From coughing to movement patterns

📈 Smart Sleep Insights
Turn your nightly data into meaningful sleep improvements.
• Sleep Trends - Visualize weekly and monthly patterns
• Habit Correlation - Discover how lifestyle habits may affect your sleep
• Personalized Recommendations - Get actionable insights to improve sleep
• Doctor-Shareable Reports - Export data for medical consultations

🎵 Relaxing Sleep Sounds
Fall asleep faster with calming audio.
• A library of soothing sleep sounds and music
• Create a relaxing bedtime environment
• Support deeper and more restful sleep

⏰ Smart Alarm for Better Mornings
Wake up feeling refreshed and ready for the day.
• Gentle smart alarm clock designed for natural wake-ups
• Start your morning during a lighter sleep phase
• Reduce grogginess and improve morning energy

How It Works:
It's incredibly simple:
1. Download Sleep Monitor (free)
2. Place your phone next to your bed
3. Go to sleep normally
4. Wake up to detailed insights about your sleep
No wearables. No complicated setup. Just your phone and the truth about your sleep

Who Can Benefit from Sleep Monitor?
✓ People who want to sleep better and wake up refreshed
✓ Those curious about snoring and nighttime sleep behaviors
✓ Anyone looking to track sleep patterns and habits
✓ Health-conscious users improving wellness and recovery
✓ Individuals seeking better sleep insights

What Users Say:
"I discovered I had sleep apnea thanks to this app. My doctor confirmed it. Life-changing!" - Michael, 58
"Finally understand why I'm so tired. The snoring recordings are eye-opening." - Sarah, 45
"The sleep quality analysis helped me identify that late-night coffee was ruining my sleep." - James, 32

Sleep Monitor Pro - Unlock Advanced Features
Upgrade to Pro for enhanced health insights:
• Comprehensive sleep reports with extended data and statistics
• Download and share snoring recordings for personal review or consultations
• Personalized sleep insights to help improve sleep habits
• Export professional PDF reports of your sleep records
• Ad-free experience for uninterrupted use

Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

Start Understanding Your Sleep
Don't let sleep problems go undetected. The app gives you the insights you need to take control of your health. Download today and discover what happens while you sleep.
Download Sleep Monitor for free now.
Questions? Visit our FAQ: https://sleepmonitor.emobistudio.com/faq.html
Disclaimer: Sleep Monitor is a wellness tool designed to track sleep patterns and record nighttime sounds. It is not a medical device and should not replace professional medical diagnosis. Always consult with healthcare providers about sleep concerns.

Ratings and reviews

Too many pop ups, too expensive, no auto save. I haven't paid for the app, and it's just under $60/year for a subscription, not a one off (which would be too expensive anyway), which is ridiculous. Instead of loading straight up to the home screen, it pops up prompts to "encourage" you to pay, every time time you open the app. The X to close is almost completely transparent which is incredibly dodgy. The sleep reports don't auto save so if the app crashes you lose all the data from the night.

Best app I've tried so far. I mainly download it to catch my sleep talking as I have a sleep disorder and often talk a lot and keep my partner up. It can sometimes pick up recordings when there is no sound, and sometimes can miss some sleep talking or mislabeled the recordings, but it doesn't affect the app use too much and I still think it's the best app I've tried yet.

I've used the app for two nights so far and I'm pretty pleased with the unpaid version. I'm trying to keep better track of night terrors to see if I can find a pattern of what brings them on if anything. The app records sleep talking and snoring into small clips so you can easily and quickly listen through. It also has a really cool feature which lets you make a bedtime routine. I would recommend this if your wanting to track disrupted sleep and find out more about what's going on.

What’s new

The latest version of Sleep Monitor is here! We’ve made improvements and fixed bugs for a smoother sleep-tracking experience. Update now and enjoy better sleep quality monitoring!