Essence Cycle Well-being

Essence Labs Inc.

In-app purchases

About this app

Essence is the award-winning cycle syncing app that helps you manage the tasks and stress of a busy life. Essence is science-based and women-led, and unlocks the hidden superpowers of each phase of the hormonal cycle. Essence uses AI-powered innovative planning systems to help you work with your periods, not against them.

Essence is more than just a period tracker

Inside Essence you can find:
- A sophisticated cycle-conscious calendar (also compatible with Google Calendar!)
- An AI-powered to-do list that helps prioritize tasks according to your cycle
- Apple Health integration that allows you to transfer all your symptoms and cycle information to Essence with one button
- Educational resources and women*-focused mindfulness tools to help manage stress, cramps, headaches, and mood swings
- Expert-led guidance and personalized daily and weekly insights to:
- Improve fitness
- Sleep better
- Increase energy levels
- Ease anxiety
- Boost efficiency
- Ease PMS symptoms
- Reduce stress
- Improve skin 
- Balance mood
- Be more productive

Menstrual Health is part of the Future of Work:

If you’re interested in bringing the Essence App to your workplace, we would love to hear from you! We believe an inclusive workplace culture allows employees to feel empowered to reach their full potential, leading to an engaged and loyal workforce and a reduction in absences relating to menstrual health. Please reach out to us at [e-mail] to learn more about corporate partnerships.

IMPORTANT NOTICES

*When we say women and female, we embrace all menstruating people, including gender non-conforming and LGBTQ+-identified individuals.
Essence should not be used as a contraceptive. Essence is designed to help people understand their menstrual and reproductive health but does not substitute professional medical advice, diagnosis, or treatment. Contact your healthcare provider for advice on your specific needs and situation.

WE DON’T SELL YOUR DATA. PERIOD.

View our full terms & conditions and privacy policy:
Terms & Conditions https://www.theessence.app/termsandconditions  
Privacy Policy https://www.theessence.app/privacypolicy

What's new

In the latest version of the Essence App you can discover a new AI feature that analyzes your schedule to provide personalized cycle-based insights relating to mood, body, fitness, nutrition, and work.