kGoal Boost: Smart Kegels
4.5star
84 reviews
10K+
Downloads
Everyone
info
About this app
kGoal Boost is an interactive Kegel training system (device + app) that offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently.
Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results.
Makes Kegels fun: Exercising is more engaging if you turn it into a game.
Guided Workouts: Take the guess-work out of Kegels; follow along with adaptive games and workouts.
See Your Progress: Exercise is much more fulfilling when you can measure progress over time.
Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results.
Makes Kegels fun: Exercising is more engaging if you turn it into a game.
Guided Workouts: Take the guess-work out of Kegels; follow along with adaptive games and workouts.
See Your Progress: Exercise is much more fulfilling when you can measure progress over time.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 2 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.5
83 reviews
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- Flag inappropriate
March 30, 2023
App works well but they only allow 15sec actions. My doctor has me doing 60sec sqeezes so im not able to use the Kgoal device to measure my progress. Instead I use a timer on my phone which isnt as fun or engaging.
1 person found this review helpful
kGoal.com
April 6, 2023
Hello, thanks for the feedback. We're always looking for ways to improve the app, so we appreciate the input. In the meantime, try combining multiple squeeze elements in a sequence in the custom workout. To achieve a 60-second squeeze, you can add four 15-second squeezes in a row. You can then add a rest and another group of squeezes.
Drew Rhodes
- Flag inappropriate
June 11, 2022
App works well. Workout reminder notifications don't seem to work though.
3 people found this review helpful
kGoal.com
June 15, 2022
Thanks for the comments, and we will investigate the Workout Reminder feature right away.
Robert Huybrechts
- Flag inappropriate
August 29, 2023
After the last update pinball works very slow. Other workouts don't have this problem.
1 person found this review helpful
kGoal.com
August 30, 2023
Hello, Thanks for reporting this. We are looking into the issue and will work on publishing an update as soon as possible.
What's new
This version includes bug fixes and performance improvements.
App support
About the developer
Therapy Holdings, Inc.
customerservice@kgoal.com
1816 SE 22nd Ave
Portland, OR 97214
United States
+1 415-202-5300
