Squeezy

Living With Ltd

About this app

Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone.

All women should be doing these exercises and some will be doing them as part of a physiotherapy programme.

Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises).

Features includes:
• A pre-set exercise plan that follows public health guidelines
• A record of the number of exercises you have completed, compared to your target
• Visual and audio prompts for exercises
• Exercise reminders with customisable settings
• Educational information about the pelvic floor
• “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs
• A bladder diary to keep track of your symptoms, if required
• Simple and clear interface

Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

The app is UKCA marked as Class I medical device in the United Kingdom and developed in compliance with Medical Devices Regulations 2002 (SI 2002 No 618, as amended).

For more about Squeezy and additional pelvic health information visit squeezyapp.com.

Ratings and reviews

paid for the app to remind me to do my exercises during pregnancy but the reminders aren't coming through which is really disappointing. other than that the app Is really helpful keeping track, again I'm just really disappointed not to be getting notified when it's time so I'm not hitting my daily goals :/

Great app, but the notifications were fine until the recent update then I realised after a week that I hadn't seen any notifications, which meant I had forgotten to do any exercises for a week. The other issue with the update, has been fixed,, so hopefully the notifications issue has been too, changed to 5 stars

The main feature doesn't work. I bought this app to remind me to do my pelvic floor exercises, but it doesn't give me notifications, and if it does it's super intermittent. Contacted support but the guy was super rude and not helpful. I don't think it's right to charge people for an app that doesn't provide one of the main selling points.

What’s new

• Improved audio and vibration reliability
• Improved exercise player animation synchronisation with audio