Squeezy Men: NHS Pelvic Floor

1K+
Downloads
Content rating
Everyone
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About this app

Squeezy has been designed by chartered physiotherapists specialising in Men's Health working in the NHS. It is suitable for all men who want to do pelvic floor muscle exercises (or Kegel exercises). Having pelvic floor muscles that are working well may help prevent problems such as premature ejaculation, erectile dysfunction and urinary incontinence. The app is particularly aimed at men who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Features:
•Customisable exercise plan
•"Professional mode" to help physiotherapists set detailed exercise plans for patients
•Visual, and audio guides for exercises
•Information and tips written by professional Men's Health physiotherapists
•Track and monitor your progress
•Write a short note after a completed exercise
•Simple and clear interface
Updated on
Apr 26, 2017

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

What's new

Fix for an issue where the app would occasionally crash when completing a slow exercise with the sound option turned on.