Guided Meditation & Relaxation

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About this app

🔸 GUIDED MEDITATIONS APP – CALM SLEEP STORIES & RELAXING MUSIC & SOUNDS 🔹

❓ Feeling Anxious or Stressed out?, Are you looking for Guided Meditations, Meditation Techniques, Relaxation or Breathing?, Insomnia Problems?.
📲 Install Now Guided Meditation & Relaxation for:
• Guided Meditations for Sleep, Healing & Anxiety.
• Guided Meditations for Beginners & Short Meditations of 5, 10 or 15 minutes.
• Morning & Night Meditations.
• Bedtime Calming Stories for Adults to Fall Asleep.
• Sleep Relaxing Music & Sounds.
• Anxiety & Stress Relief.
• Relax Mind & Body.

FEATURES
🆓 Completely Free
⏱ Set a sleep timer to turn the App off automatically
📅 Export & Import all data tracked on the calendar

THE BEST GUIDED MEDITATIONS APP – SLEEP STORIES & CALMING SOUNDS
📱 Guided Meditation & Relaxation App contains:
• Relaxation & Deep Breathing Techniques.
• Anxiety & Stress Relief Techniques.
• Meditation Techniques.
• Guided Meditations & Hypnosis such as: Healing Daily Deep Sleep Meditation.
• Calming Sleep Stories for Adults.
• Calming Sleep Music & Sounds.
• Mood Tracker, Calendar & Diary.

✔️ Great for:
• Reducing Anxiety & Stress
• Mindfulness & Meditation
• Calm & Peace of Mind
• Relaxation & Breathing Exercises
• Sleep Disorders & Insomnia
• Reinforce Self-Esteem, Positive Energy & Happiness.
• Self-confidence, Gratitude, Abundance & Self-love.
• Zen Life & Habits
• Positive Energy
• Body Scan
• Relax Body & Mind
• Law of Attraction
• Increase Focus & Concentration
• Heal & Reduce Physical Pain

📢 Do you need HELP?
Are you missing some kind of guided meditations, sleep stories or relaxing sounds?. Have you detected any issue with Guided Meditation & Relaxation? Please contact us @ [e-mail].

⚠️ Guided Meditation & Relaxation may require an internet connection.

What’s new

Guided Meditation & Relaxation ✨ 100% Updated: New features & New Design