Meditation Sleep-Stress Relief

OHealthApps Studio

Contains adsIn-app purchases

About this app

Drift into deep relaxation and conquer insomnia with guided sleep meditation. Whether you need stress relief, anxiety relief, or simply a moment of calm, our app delivers:

🛌 Deep Sleep Sounds & Music
🌙 Nature soundscapes (rainforest, ocean waves, thunderstorms)
🎶 Binaural beats & ambient tracks for insomnia cure
⏲️ Customizable sleep timer to fall asleep gently

🧘‍♂️ Guided Meditation Sessions
🎧 Step-by-step breathing exercises for stress management
🧘‍♀️ Mindful body scan & progressive muscle relaxation
📖 Long-form “sleep story” narration for bedtime winding down

💆‍♀️ Stress & Anxiety Relief Tools
💡 Quick “5-minute calm” routines for instant focus
🌿 Aromatic nature sound mixes to soothe racing thoughts
📊 Built-in mood tracker to monitor your relaxation progress

🏞️ Offline Mode & Personalization
📥 Download favorite sleep meditation tracks for airplane or no-WiFi use
🎨 Build your own calming soundscapes with your favorite nature sounds to melt away stress
🔔 Daily reminders for consistent mindfulness practice

🛡️ Premium Sleep Aid Features (unlock with subscription)
🔓 Extended deep sleep programs up to 8 hours
✨ “bedtime yoga” routines
🚀 Advanced “sleep optimization” tips backed by science


Why choose Meditation Sleep-Stress Relief?

✨ You get a complete relaxation toolkit—from guided breathing exercises to deep sleep meditation playlists.

✨ Developed by experts in mindfulness to quiet your mind, conquer sleepless nights, and foster healthier sleep routines
✨ Over 50,000 users trust our app every night for stress-free rest and daytime focus.

Download now and transform your nights into peaceful slumber—with proven techniques for deep sleep and lasting stress relief.

Ratings and reviews

great way to relax and easy to use

It is best for mind and have patience for your self

Love the app, very simple.

What’s new

+ Defect fixing.