Chest Workouts for Men at Home

OHealthApps Studio

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About this app

Chest Workouts helps with building the core muscles in the upper body. This workout app has all chest exercises that can be done at home. It has a curated list of Lower Chest and upper chest workouts that can be done at home, No Equipment required.

These chest workout help with giving you a more muscular look. You need to follow a daily chest workout routine to achieve the best results. These Chest workouts for men is for both beginners and advanced users (Fitness Freaks)
Chest workouts for men help with not only with a muscular body but it also helps you keep fit and healthy. Chest workouts are great for weight loss as well as these exercises do burn a lot of calories

🏠 Chest workouts at home
Why go to the gym when you can exercise at home? All these chest workouts can be done at home with no equipment. But to get good results You need to follow a 30-day workout routine

💪 Selected Chest workouts for Men
A lot of chest training workouts and pec workouts are available to make your body muscular. Arnold press, Chest fly exercises. Pectoral exercises. Lower chest push-ups. One-hand push up and many more

📝 Detailed Instructions for Beginners and Advanced Users
With a workout timer and detailed video animation instructions, it makes it easier to follow how to do chest workouts correctly.

⏲️ Free App, Works Offline
The best thing about this app is that it is completely free to use and it works as an offline workout app as well. Follow the Chest Workout Training plan to get the best results

Features
👉 100% Free
👉 30 Day workout Plan
👉 Chest workouts without equipment
👉 30+ Exercises for Chest Training
👉 Detailed Instruction on how to do Chest exercises
👉 Accurate timer and Gaps in middle of exercises
👉 Works offline
👉 Fitness Goals Tracking
👉 Voice-enabled training

So what are you waiting for get the free chest workout training app so that you can do workouts at home without the need of an experienced gym trainer or gym equipments? Chest workout makes you fit and helps you with stronger chest muscles. But make sure you always follow a good diet plan.

Ratings and reviews

Awesome workout challenge for better chests in 30 days, I love it, I'm 5 days in and on the advanced mode and it's starting to get tough. It gets really challenging sometimes to not hit the pause button, and it's perfect for gaining muscle. Definitely recommend for any age level since it has several experience modes to choose from, and I can't wait to see how much I've improved by the end of the 30 days 💪🏼✌🏼

Very cool but it needs improvements such as it needs different levels of exercises such as beginner, intermediate and expert because not everyone can do the exercises, also it would be much easier if you delete the timer when doing an exercise because not everyone goes at the same pace, and lastly, the exercises should be distributed evenly, instead of doing 40 push ups in one, should be better doing 10 then move on to the next exercise and do another 10, but it might not be necessary.

This a great app but on problem is that when you have to do the workouts it would say something like "15x". "x" means times. The workout sessions are in seconds which means it should be "15 sec" not "15x". Another is that its effective but for some you should try to help them build up to thus level workout because it's not for beginners.

What’s new

Fixed defects