Discover the smartest way to find exercises for any muscle group. Workout Finder uses a visual body map to help you target exactly what you want to train тАФ no searching, no scrolling, just tap and train.
Whether you're a beginner learning which exercises work which muscles, or an experienced lifter building custom programs, Workout Finder has everything you need.
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тнР VISUAL EXERCISE DISCOVERY
Select any body part тАФ chest, back, shoulders, arms, abs, legs, or glutes тАФ and instantly see every exercise that targets it. Filter by equipment type:
тАв Bodyweight exercises for home workouts
тАв Dumbbell exercises for free weight training
тАв Machine exercises for the gym
тАв Barbell exercises for strength training
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ЁЯТк 999+ EXERCISES WITH ANIMATED GUIDES
Every exercise includes:
тЬУ Step-by-step instructions
тЬУ Animated demonstrations showing proper form
тЬУ Target muscles and secondary muscles
тЬУ Difficulty level (Beginner, Intermediate, Advanced)
тЬУ Equipment requirements
No more guessing how to perform an exercise correctly.
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ЁЯУЛ CUSTOM ROUTINE BUILDER
Create your perfect workout routine:
тАв Search exercises by name or muscle group
тАв Add exercises to your routine with custom sets and reps
тАв Drag and drop to reorder exercises
тАв Save unlimited routines
тАв Edit or delete anytime
Build chest day, leg day, push/pull/legs, upper/lower splits тАФ whatever fits your training style.
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ЁЯУЖ WEEKLY PROGRAM PLANNER
Design your complete training week:
тАв Assign routines to specific days
тАв Set rest days
тАв View your full week at a glance
тАв Start workouts directly from your program
тАв Track progress through each session
Follow structured training programs for better results.
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ЁЯУК WORKOUT ANALYTICS & BODY HEATMAP
See your training patterns visualized:
тАв Body heatmap shows which muscles you train most
тАв Color intensity reveals training frequency
тАв Workout calendar tracks your consistency
тАв Session history logs every workout
тАв Charts and insights show your progress over time
Identify weak points and balance your training.
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ЁЯОп SUGGESTED PROGRAMS
Not sure where to start? Choose from expert-designed programs:
тАв Strength building programs
тАв Fat loss workout plans
тАв Muscle building routines
тАв Beginner-friendly programs
тАв Home workout programs
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тЬЕ WHY WORKOUT FINDER?
тЬУ No account required тАФ start immediately
тЬУ Works 100% offline тАФ no internet needed
тЬУ No complicated setup тАФ just tap and find exercises
тЬУ Clean, simple design тАФ no clutter
тЬУ Free to use тАФ premium unlocks analytics & programs
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Perfect for:
тАв Gym beginners learning exercises
тАв Home workout enthusiasts
тАв Bodybuilders and strength athletes
тАв Personal trainers and coaches
тАв Anyone who wants organized workouts
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Download Workout Finder today and never wonder which exercise to do again.