Meditation: Lojong

Lojong Meditation, Mindfulness and Sleep

Contains adsIn-app purchases

About this app

Meditation is easy, its for everyone. Congrats for looking for meditation. Bring happiness and joy into your life through a new path of mindfulness meditation, with just a few minutes a day with the Lojong app. Mindfulness meditation brings a complete transformation of the mind. Understand why meditation is important and learn how to cultivate this habit for your daily life. Get access to hundreds of guided mindfulness meditations that can bring countless benefits, such as:

- Relief from anxiety
- Relax your mind and body
- Stress management
- Focus your mind and increase your concentration and productivity
- Better relationships
- Improve your sleep quality, with good sleep
- Happiness
- Gratitude
- Less anger
- More calm

These practices are intended to develop mindfulness, concentration, calm, gratitude, genuine happiness, focus, compassion and gradually help us reduce the impact of stress, insomnia and anxiety.

Join thousands of meditators who are getting better sleep, feeling less stress and anxiety and more happiness with our guided mindfulness practices and mind-trainings.

The Sleep Well program features a variety of meditations designed to improve sleep quality, as well as ambient sounds that will help you relax, be calm, and sleep better. After a difficult day we all want to go to bed and have a restful night of sleep.

Try the app for exercises to help control anxiety, relieve stress, improve focus, calm and sleep, relieve insomnia with sleep mindfulness meditation, anxiety mindfulness meditation, calm moments, mindful meditation and live a happy and calm life.

By downloading the app, you get free access to:

- Gratitude journal
- Several mind-training programs
- Mindfulness relaxation
- Health meditation
- Anxiety meditation
- Mindfulness Focus
- Relaxing mindfulness
- Calm meditation
- Guided gratitude practice
- Free soothing mindfulness
- Guided loving-kindness mindfulness meditation
- Free body scan meditation
- Mindfulness Happiness
- And much more!

You can also support us and become a Premium user to get full access to:

- Hundreds of guided practices
- Download the practices and listen offline
- Create a playlist of your favorite meditations
- Several mind-training programs
- You will also be helping people who can't afford a subscription get free access to Lojong Premium
- Anxiety and stress reduction program
- Help you to deal with depression and sadness

Lojong is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible. Your day with more calm, focus and attention.

Get started for free!

Ratings and reviews

I've tried a lot of meditation apps, but I think that Lojong was the best. They really taught me how to meditate, I've seen an improvement in the issues I was hoping to find some relief from, and I'm even excited to pay for Premium soon! That's how much I love this app! I also find the voice actresses, especially Susan, to have really soothing and guiding voices. Overall, a 10/10 app.

I really do like this app. The setup is super user-friendly and colorful, there's tons of options for different types of meditation, and I LOVE that you can even choose the voice that talks you through the meditation. As with most meditation apps, I do have to complain that things are really limited without paying. I started multiple "trainings" but after max 2 days, you have to pay to continue 😭 a good start, but I'll probably try to find something with a bit more available.

I am typically reluctant to purchase subscriptions, but in this case... the full version has really helped me achieve my meditation goals, especially those regarding consistency. Incredible app if you're looking to start a new practice or strengthen an existing one. There are so many different types meditations; users have the ability to customize the meditation depending on type, voice and time. Awesome app. Highly recommend.

What's new

New features and improvements! ;)