Quit smoking SWay:really works

Contains ads
4.8
1.8K reviews
100K+
Downloads
Content rating
Rated for 3+
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About this app

SWay will help you quit smoking slowly, gradually increasing the time between cigarette breaks or vape puffs.

You can easily stop smoking with a scientifically proven method for quitting smoking.

Smoke when the timer shows 00:00:00, and start the timer after (or before) each smoke break.

With this free smoking tracker app, you can count both the number of cigarettes smoked and vape puff count.

To quit smoking, it is important to develop a habit of using a timer and a tracker for slow and gradual smoking cessation. The app is the embodiment of a reliable scientific method for quitting smoking and a tool to help your self-control as a smoker, and the slow smoking cessation method will only work if you have a real desire to quit smoking or control your cigarette or vape consumption.

It will also help you quit smoking vape, IQOS, Glo, Juul and any other tobacco heating systems.

Download the app and read the FAQ section to learn how this scientific method of slowly quitting smoking works.

Enter your settings in the tracker to quit smoking:

- The number of cigarettes you smoke per day now. (or the number of puffs of a vape).
- The number of cigarettes (or puffs of a vape) you want to achieve (zero if you want to quit smoking).
- The number of days you want to stop smoking or reduce your consumption of nicotine, tobacco, vaping and cigarettes.
- The cost of a pack of cigarettes or 20 puffs of a vape.
Start the smoking control timer.

The free quit smoking tracker app will help those who:

- Want to become a non-smoker and quit smoking:
The effective recommended time range is 100-200 days. You can quit smoking faster, but it will be difficult and there is a higher risk that you will not be able to quit smoking and start smoking again.

- For those who want to smoke less:
Not everyone is ready to quit smoking completely, but every smoker wants to do as little harm to their health as possible and save money. Therefore, the application has a functionality that allows you to reduce the number of cigarettes, tobacco or vaping to the level you need (Of course, we recommend quitting smoking completely)

If you smoke one pack of cigarettes a day, then reducing the number of cigarettes by 2 times will allow you to save a significant amount of money without giving up smoking completely.

This will also weaken your dependence on nicotine and in the future, quitting smoking will be much easier.

- Doesn't want to quit smoking:
You understand that you need to quit smoking, but you like the process and you don't really want to give up the habit of smoking.
In this case, enter 365+ days in the settings (you can set it to 500, 800, 1000). You will quit smoking so slowly that you won't even notice it. And you will finally be able to take control of your cigarette consumption with the help of a tracker.

The quit smoking app disciplines you, and you will get rid of the triggers that made you reach for a pack of cigarettes or a vape.
When leaving the house, after eating, at a bus stop, while driving, the timer will always tell you how much time is left until the next cigarette or puff of a vape.
This will allow you to wean yourself off the habit of smoking in a specific situation. These situations will no longer be a trigger for the desire to smoke, as for a regular non-smoker.

You will not have to dream about a cigarette during the process of quitting smoking, you will smoke when the timer tracker tells you to.


See how much money you will save by quitting smoking, depending on how many days you decide to stop smoking.
Let me remind you that it is very important to develop a habit and constantly use the timer tracker to quit smoking slowly and gradually.

With this free smoking tracker app, you don't need so much motivation to quit smoking and become a non-smoker.

Stop smoking with science. Give up to smoking easy.
Quit smoking with the reliable SWay method.

Mail for communication: swaysupp@gmail.com
Updated on
Sep 6, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
This app may collect these data types
Location, App activity and 2 others
Data isn’t encrypted
Data can’t be deleted

Ratings and reviews

4.8
1.79K reviews
Deezee Dizzy
June 14, 2025
if you had a wear OS companion app, I would gladly buy the full version... It makes more sense to mark use on a watch than on a phone. more convenient too... But app seems kind of abandoned.
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Shaman Way
June 16, 2025
In 5 years, your request for a smart watch version seems to be the third in a row. So there is no big demand. If there are more requests, we will do it. The app is updated regularly.
J
November 19, 2024
Exactly what I was looking for. There's a 3 day free trial and then $15 for 3 month subscription if you choose. It's helped me keep track of the smokes, I've gone down to 4 a day from around 15+. There's a timer that starts between smokes that increases over time (its adjustable). I like to think it's like a game, you gotta beat the timer (go longer without a smoke). It would be good if there was a way to delete a smoke in the record that was accidentally put in though. Overall really good app👍
1 person found this review helpful
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kaylee boone
May 15, 2021
Pleasantly surprised. Simple smoke break timer, nothing super fancy. You can put in how much you smoke, how much you want to cut back OR quit, and shows you how much money you'll be saving. it doesn't have an alarm that I can see but having to open the app and physically reset the timer can make it more of a chore. No big paywalls for services. Also, I think the weakling timer is hilarious, you're not alone, this app developer is here to look at you in disappointment when you cheat your goals.
6 people found this review helpful
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Shaman Way
May 27, 2021
Thank you. We did not close many opportunities for paid access, so that as many smokers as possible could use the application, regardless of income level. In the premium version, you do not have to open the app to start the timer, but do it through the button in the notification. (handy for smartwatches)

What’s new

Fixed a bug
Updated libraries
Added several new languages, now supported:
- English
- Russian
- German
- French
- Spanish
- Portuguese
- Italian
- Japanese
- Korean
- Turkish
- Vietnamese
- Thai
- Polish
- Dutch
- Czech
- Greek
- Romanian
- Bulgarian
- Hungarian
- Swedish
- Croatian
- Hindi