This is the best and most useful quit app I've come across. Also use the NHS one which always crashes and is too generic to cater for individual smoking styles and consumption. Nicorette isn't very useful at all. This one keeps track of my progress and motivates me to keep going. The feeling of accomplishment when you look at the health tracker is a reward in itself. The only thing? I'd rather have more push notifications, ie one in the morning for motivation, a few during the day and one at night as well.
I stopped smoking back in 2015. Having this app to track my progress as I went was phenomenal. The money saved oh my goodness I can't believe I willingly shelled out so much of my hard earned money on what was basically an earlier grave. The health perks alongside showing you exactly how much money you saved is a great one-two punch! 10/10 app for those who want to quit forever.
This app really helped in the first few days with regards to the health aspects of stopping smoking and seeing in "real time" how long it was taking for nicotine to leave my body. The missions are a nice bonus, especially the celebration gifs. They were quite amusing and added an element of humour to what is considered a really tough time. The badges that recognise each milestone are something to aim for. There are some very good snippets of advice regarding cravings too. All in all an excellent app.
Love this! Seeing all the different ways I'm helping myself is great! Real time counter. I don't like how after the update the important badges are no longer available. 1 month, 2 months, 3 months, etc... those are important milestones in quitting and denying those because "It's the free version" makes me sad
In the beginning i was pretty sceptical that this was going to be the answer. I found it very helpful when i was having cravings and I looked at my progress, money saved, and life regained. After that you can tell yourself you CAN do it... and how far you've come. I quit 3 months ago with no prescriptions, gum, patches, and vapes. Thanks smoke free!
I never thought I would be able to give up smoking, but downloading this app and initially seeing how much I could save in a year really challenged me to continue. Logging on every now and then when you get a craving to see how well you're doing is so encouraging. I have gone months now without even a puff, and can't imagine going back - all thanks to this encouraging app!