The Ted's Lift Help App is available for Ted's clients to use to track their nutrition, view their programs, complete check ins, send exercise videos, view guides, and more. For more information, head to www.tedslifthelp.com .
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
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