Sleep Routine: Tracker, Alarm

Asleep co., ltd.

In-app purchases

About this app

From the moment you fall asleep to the moment you wake up, SleepRoutine is your perfect sleep partner, taking care of all aspects of your sleep. Sleep well and have a more productive day with SleepRoutine!

● Simple and Precise, the World's No. 1 Sleep Analysis AI
Effortlessly and accurately analyze your sleep using just your smartphone. SleepRoutine employs patented sleep analysis technology that analyzes your breathing without the need for any wearable devices.

● Fall Asleep Faster and Deeper with Sleep Therapy
Ease into a comfortable sleep with the Sleep Therapy feature. Listening to a variety of audio content tailored to you, including white noise, sounds of nature, and binaural beats for brainwave entrainment, will unknowingly plunge you into deep sleep.

● Wake Up Refreshed with Smart Alarm
Our Smart Alarm precisely detects the easiest moment for you to wake up within your sleep cycle, ensuring a magically refreshing morning. Setting the alarm around your light sleep phases, you'll be gently awakened by the gradually increasing Miracle Sound, allowing for a stress-free awakening.

● Accurately Track Your Sleep with Sleep Reports
Sleep scores, sleep phases, and breathing during sleep are presented accurately and understandably. Grasping your sleep accurately is the first step to managing it.

● Personalized Sleep Guide Just for You
Receive a sleep guide that fits your sleep pattern perfectly. Analyzing your sleep cycle precisely, SleepRoutine recommends the optimal sleep time just for you.

SleepRoutine's sleep analysis technology was developed through research by AI experts. Experience SleepRoutine's sleep analysis technology, backed by the world's largest sleep dataset, over 70 related patents, and more than 16 SCI papers/presentations by Asleep.

How to Use SleepRoutine:

Set your bedtime and wake-up time to create your personal sleep routine.
Start measuring sleep with just one touch after lying in bed.
Fall into a deep sleep while listening to SleepTherapy with your eyes closed.
Wake up refreshed and stress-free with Smart Alarm.
Check the quality of your sleep with last night’s sleep score and a one-line sleep review.
Understand your sleep accurately with daily sleep reports and statistics.
Enhance your sleep quality with your personalized sleep guide.
Manage your sleep and have a more productive day.
SleepRoutine is recommended for:

● Those with irregular sleep patterns
If you have irregular sleep patterns, such as shift workers or those with frequent overtime, manage and track your sleep pattern with SleepRoutine.

● Those who find it hard to wake up in the morning
Experience a magical morning with the Smart Alarm feature for those who struggle to wake up.

● Those who find it difficult to fall asleep at night
Fall asleep easily with deep sleep-inducing Sleep Therapy.

● Busy students and professionals
University students, graduate students, exam candidates, or those short on sleep due to work, experience efficient sleep with SleepRoutine.

● Those who want to create a productive day
Build a healthy sleep life with SleepRoutine and enhance your daily productivity.

● Those seeking stress relief and inner peace
Feeling stressed? Experience a comfortable sleep with Sleep Therapy.

Elevate your sleep quality and have a productive day with SleepRoutine now!

[ Subscription Products ]
Your subscription will automatically renew for the same period unless canceled at least 24 hours before the end of the current subscription period. You can cancel at any time without additional charges in the store. Cancellation will take effect after the current subscription period ends.

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Ratings and reviews

It's pretty simple to use which is nice. I feel like they should work on syncing with other sleep tracking devices to trigger when to turn on the sleep tracking instead of relying on me remembering every time I go to sleep. It also starts tracking before I'm in bed so it's inaccurate by design unless you stay on top of it. Not very ADHD friendly.

The app works fine, but so many small parts of the user experience are underwhelming. I really just want to track my sleep, but I can't hide the app's giant reminder to set an alarm, pushy suggestions to start my day with exercise, or weird, shamey comments about sleep deprivation causing weight gain. Not cool, and honestly pretty inappropriate.

The app freezes when tapping on the reports widget. This needs to be fixed right away. In the meantime, I'm giving this app five stars for the scientific research results alone. If there are glitches, those can be fixed, but the published research shows that this app is better than any other wearable sleep tracker. However, we need to know where the phone should be placed at night, by the pillow, on the headboard, where.

What's new

A feature to copy user codes from external sources has been added.