Sleep Cycle: Sleep Tracker

In-app purchases
4.3
194K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Relieve stress, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator and calming sounds) to help you get a good night’s rest and wake up easier. You will be in a better mood, and feel recharged and focused during the day.

Get that slumber that will do wonders for your health. 72% of our users confirm their sleep quality has improved after using Sleep Cycle.

⏰ 5 reasons you’ll love Sleep Cycle:

1. A sleep tracker with a difference: No need to put your phone under your pillow. Just place your device on the nightstand or close by on the floor.
2. Gentle wake-up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired.
3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips to develop lasting habits that will help you sleep better and feel great inside and out.
4. No more guessing: Control if you snore, talk, cough, or sneeze at night with our sleep recorder.
5. Fall asleep faster: Create the perfect bedtime conditions with meditation, sleep music, and calming sounds, including ASMR and green noise.

Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage stress, recharge and get happier. Whether you aim to change your sleep habits, reach a regular sleep schedule, track your snoring, record your sounds at night or wake up more refreshed with a smart alarm clock, there’s a feature for you.

⭐️ Top Sleep Cycle Features

SMART ALARM CLOCK
√ Its unique design wakes you up at the perfect moment. No more grogginess in the morning
√ Carefully selected alarm sounds
√ Customizable wake-up window; From instant (regular alarm clock) up to 90 minutes
√ Snooze by shaking or double-tapping the phone lightly

SLEEP RECORDER AND SNORE TRACKER
√ Snore recorder and sleep talk recorder: Snore tracker function to check how much you really snore.
√ Too much noise outside or in your room? The app will also tell you how noises affect your rest.

SLEEP TRACKER
√ Instantly see how well you slept with your sleep quality rate from 1 to 100.
√ Detailed reports: Statistics, trends and graphs.
√ Sleep notes: Monitor how drinking coffee or stress affect your rest.
√ See how your sleep affects your mood.

SLEEP MUSIC AND CALMING SOUNDS
√ Library of soundscapes designed to help you fall asleep faster and sleep better.
√ Calming sounds: White noise, ASMR, green noise, pink noise included.
√ Guided meditation to create the perfect conditions to unwind before bed.
√ Sleep music to help you clear your mind.
√ Drift off with bedtime stories: Narrations paired with calming sounds that guide you into restful slumber

SLEEP PROGRAMS - Tailored guides
√ Learn how to improve your sleep with exclusive guides made just for you by our sleep experts. Based on topics like stress relief, bedroom hacks or screen use.

AVAILABLE ON WEAR OS
√ Keep your phone on the nightstand and start tracking your sleep from your watch
√ Gentle vibrations on your wrist, without waking anyone else
√ Quick summary of your last night’s sleep
√ Including tiles and complications for easier use

ALSO FEATURING:
√ New! Sleep games: Start your day with “Awake”, a sleep game that lets you test your alertness in the morning, helping improve your focus
√ Sleep Goal: Your sleep calculator and reminder towards a more regular and restful slumber
√ Online backup - secure your data online
√ Integration with Google Fit
… and much more.

Get started with Sleep Cycle tonight - Waking up in the morning has never been easier!

REQUIREMENTS
- Ability to charge your phone by the bed.
- Ability to place your phone near the bed, such as on a nightstand table or on the floor.

Need help? https://support.sleepcycle.com/hc/en-us
Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
Updated on
Feb 16, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
192K reviews
Benjamin Schlosser
February 3, 2024
If you require consistent ambient noise in order to remain asleep, this app is not for you. It's sleep aid sounds can only be set for up to one hour and then they shut off, leaving you susceptible to being awakened by outside noises. The apps description claims you can set its ambient noise features to stay on all night but it's a lie, there is no such option. Because of this I use a separate device to provide all-night white noise, which makes this app completely unable to track my sleep well.
37 people found this review helpful
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Sleep Cycle AB
February 5, 2024
Hi there! You can use ambient sleep aids all night but you have to use the accelerometer as motion detection for it! To change your motion detection to accelerometer go to Profile > More > Motion Detection > Change to the accelerometer. After that, go to Profile > Sleep Aid > Change to all-night and regular.
Andy Woo
February 18, 2024
So far after a bit over a week of use, I am so-so impressed. No warning after 5 days use that I was going to be charged. I only realized it when after a week I suddenly got charged. I turned on the "who is snoring" feature and it says I have 10 more calibrations, but I have done well over 20 and the progress bar does not advance. But it does cycle so eventually I see it recognized my tagging. It doesn't have a me snoring versus my partner snoring to tag. Detecting me awake is not accurate.
4 people found this review helpful
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Sleep Cycle AB
February 22, 2024
Hi there! You should have received a reminder from Google regarding the charge, if you didn't you will unfortunately have to contact them. Regarding your snoring issue please reach out to us at Support@sleepcycle.com so we can take a closer look!
Grace T
January 3, 2024
I originally paid for this about eight years ago. It was great. It has since changed and costs more. I paid for a one year subscription about a year ago but I wouldn't pay for this again as the alarm has repeatedly failed to go off. I have photos of the alarm and the time far past it, and it's still not trying to wake me. Paid and free it wasn't working properly. I liked the wake up sounds is all but be prepared,, you should set a back up alarm.
51 people found this review helpful
Did you find this helpful?
Sleep Cycle AB
January 5, 2024
Hi there! This sounds really strange, please reach out to us at Support@sleepcycle.com so we can take a closer look at this!

What's new

Bug fixes and performance improvements