Flyrun: Running Form Analyzer

Contains adsIn-app purchases
1.51K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
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About this app

Flyrun combines a GPS running tracker and a running form analyzer in one app, using only your phone.

Track distance, pace, time and route while analyzing advanced running metrics such as cadence, step length, ground contact time, flight time and contact balance. Gain deeper insights that can help you train smarter, run more efficiently and become more aware of factors that may contribute to injury risk.

Flyrun helps you understand not only how far or fast you ran, but how you ran — without requiring a smartwatch, foot pod or additional sensors.

Flyrun also helps you learn more about your individual running style, so you can develop a stride that feels more natural, comfortable and confident.

NEXT-GENERATION RUNNING TRACKER

See your running metrics directly on the route map and discover where your cadence, step length, ground contact time and contact balance changed during your run. Compare workouts using clear charts and trends to better understand your running form and follow your progress over time.

TRACK EVERY RUN

* Record your GPS route, distance, duration and pace (Free offline GPS tracking)
* Review splits and detailed running statistics
* View your running history and compare runs
* Follow performance and progress trends

ANALYZE YOUR RUNNING FORM

* Measure cadence, step length, ground contact time, flight time and contact balance
* See how your form metrics change along your route
* Understand how your running technique changes during a run

FOLLOW YOUR PERSONAL RUNNING FORM PROGRESS

See your current personalized running form level and track how it improves over time. Learn how to improve different areas of your running form and achieve better results.

TRAIN WITH DEEPER INSIGHTS

Flyrun turns complex running data into clear visual feedback for everyday training. It is designed for beginners building a consistent running habit and experienced runners looking for deeper insights into their running technique, efficiency and long-term development.

ADDITIONAL TRAINING FEATURES INCLUDE:

* Training plans for 1 mile, 5K, 10K and half marathon
* Interval workouts and running technique exercises
* Fatigue, recovery and progress trends
* Personalized running form progress tracking

PRIVATE AND PERSONAL RUN TRACKING

Flyrun is made for runners who want to focus on their own training without social feeds, leaderboards or pressure to share every workout.

WHY CHOOSE FLYRUN?

* Track your runs and analyze your running form in one app
* Get advanced running metrics using only your phone
* See your current personalized running form level and follow how it improves over time
* Discover where your running form changes directly on your route map
* Learn which areas of your running technique you can improve
* Follow your progress with clear charts, trends and comparisons
* Train with deeper insights without a smartwatch, foot pod or additional sensors

Flyrun has helped over 200,000 runners better understand and improve their running form.
GPS run tracker with personalized running form analysis and advanced metrics.
Updated on
Sep 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App activity, App info and performance, and Device or other IDs
  • This app may collect these data types
    Location, Personal info, and Health and fitness
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

1.5K reviews
playmore 12
June 23, 2022
Very good app for technique analysis of runners irrespective of the distance. It does all the analysis and provides immediate interpretations of data of the runner's performances. I have two post graduate degrees including Ph.D inaching research. Highly recommended. I am very disappointed with this app after paying for premium subscription. They stated that Premium subscription will be advertisement free. My premium subscription has more AD than before premium subscription.
58 people found this review helpful
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Motivactiv
July 6, 2022
Thank you for review. We are excited to hear your experiences about app. We are sorry about that flaw regarding the ad displaying on premium membership. This should be altered in newest version 2.9.9.6, so please update your app and if you still encounter some problems or would like to talk more about app, take contact me: sakusourulahti@gmail.com
greig
June 8, 2020
I find the app really useful for measuring cadence and also the ability to see contact and flight time. Using the app has allowed me to improve my running cadence and running technique. There are a couple of negative reviews about crashes, these have been fixed in the latest version so definitely try the app as it's the best running app available.
59 people found this review helpful
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Bree Noyb
July 26, 2021
Update: without any notice, half of the data are now hidden for "premium users" (even the history i had access to) AND you have random adds taking over. I bought a pair of UA shoes with a Bluetooth chip andd i now have similar data (and more) with mapmyrun. Uninstalling flyrun. interesting data and tips even for beginners. I think it can help to take good habits from the beginning. However some of the data rarely fluctuated from run to run: i am not sure how accurate the analysis is.
64 people found this review helpful
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Motivactiv
July 26, 2021
In order that we can develop Flyrun in future, it was necessarily to make some business plans. Unfortunately, now we see that this is only way to provide Premium service with app’s core functionality (form metrics). For example, contact and fly/flight times changes can be very short differences if speed or foot landing doesn’t changes radically.

What’s new

In the new release, the latest technical issues have been fixed.