FLYRUN: Track Your Running

Motivactiv

Contains adsIn-app purchases

About this app

Elevate Your Running Experience with Flyrun – The Ultimate Running App to Enhance Your Running Form Using Your Phone’s Sensors. Prevent Injuries and Increase Your RUNNING Performance!

Join the almost 200,000 Flyrun users and get motivated by running with the help of advanced app technology.

🌟 NEXT-GENERATION RUNNING APP

Revolutionary running technique analysis using only a mobile app:
Get comprehensive biomechanical metrics to refine your running form. Track every aspect of your run, from step cadence to contact time, ensuring you have all the data needed to improve.

Easy to Use:
Simply place your phone in a belt, armband, or pocket and start running! The app's user-friendly interface makes it effortless to get started.

Training Plans:
Set and achieve personalized running goals with training plans. Whether you aim to run a 1 mile, 5k, or 10k, Flyrun helps you stay on track and motivated.


FEATURES:

Analyze Key Metrics:
• Step Length (🆓): Step length refers to the distance covered with each step. By optimizing step length, you can enhance your running efficiency and speed.
• Step Cadence (🆓): Step cadence is the number of steps you take per minute. Keep track of your step cadence to maintain a steady pace.
• Contact Time (🔒Premium): Measure the time your foot spends on the ground. Contact time is the duration your foot stays in contact with the ground during each step. Reducing contact time can help improve your running speed and reduce strain on your muscles and joints.
• Fly Time (🔒Premium): Track the time your foot spends in the air. Fly time, or flight time, is the duration your foot is in the air between steps. Optimizing fly time can contribute to a smoother and more efficient running step.
• Contact Balance (🔒Premium): Ensure you have balanced contact with the ground to avoid injuries. Contact balance measures the distribution of contact time between your left and right feet. Balanced contact helps prevent overuse injuries and ensures a more symmetrical running form.

Track & Record:
Distance, Speed, and Duration: Track all essential running metrics. Record your distance, speed, and the duration of your runs to monitor progress over time.

Track your Progress:
Compare your running metrics between different days and weeks to understand your progress. By analyzing these trends, you can see the progress over time.

Follow the fatigue:
Monitor the fatigue of your run by analyzing changes in speed and contact time during the run. You can compare the formation of fatigue between consecutive runs and draw conclusions about recovery. Proper recovery is essential for continuous improvement and injury prevention.

Exclusive Training Plans:
Running plans for 1 mile, 5k, or 10k runs (Some 🔒Premium). Whether you're training for a short distance or gearing up for a 10k, our plans have you covered. In addition, we offer plenty of short exercises to support learning running techniques.

Connect with Bluetooth Heart Rate Devices:
Integrate your Bluetooth heart rate monitor to get real-time heart rate data during your runs.

Visual Analytics:
Dive deep into unique visual analytics that help you understand your running form. Analyze your data with detailed graphs and charts. Fitness tracker for comprehensive insights into your performance. Use the tracker to stay on top of your fitness goals.


Unleash Your Full Potential!
Join thousands of runners transforming their running form with Flyrun! Download now and start your journey to better running. Flyrun is more than just a running app; it’s your personal coach and fitness tracker, guiding you towards a healthier, more efficient running experience. Whether you're a beginner or an experienced runner, Flyrun provides the tools and insights you need to succeed.
For a detailed look at Flyrun's transformative metrics, training plans, and how it can help you achieve your fitness goals, visit our website: https://flyrunapp.com/

Ratings and reviews

I find the app really useful for measuring cadence and also the ability to see contact and flight time. Using the app has allowed me to improve my running cadence and running technique. There are a couple of negative reviews about crashes, these have been fixed in the latest version so definitely try the app as it's the best running app available.

Update: without any notice, half of the data are now hidden for "premium users" (even the history i had access to) AND you have random adds taking over. I bought a pair of UA shoes with a Bluetooth chip andd i now have similar data (and more) with mapmyrun. Uninstalling flyrun. interesting data and tips even for beginners. I think it can help to take good habits from the beginning. However some of the data rarely fluctuated from run to run: i am not sure how accurate the analysis is.

Very good app for technique analysis of runners irrespective of the distance. It does all the analysis and provides immediate interpretations of data of the runner's performances. I have two post graduate degrees including Ph.D inaching research. Highly recommended. I am very disappointed with this app after paying for premium subscription. They stated that Premium subscription will be advertisement free. My premium subscription has more AD than before premium subscription.