Fasting App & Calorie Counter

EZ Health

In-app purchases

About this app

Say bye to exercise and dieting! With intermittent fasting (IF), a weight loss method trusted by hundreds of millions worldwide, this Fasting Tracker will help you hit your goals effortlessly!

Lose weight, get fit and feel great. It guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights.

What is IF?
Intermittent fasting just emphasizes when to eat, so you can still enjoy delicious foods. By reducing frequent eating, calorie intake is decreased, leading to natural weight loss.

Why IF?
When fasting, as your body’s glycogen runs out, it enters ketosis - the body's "fat-burning" mode. This state is believed to promote active fat burning, contributing to weight loss and improved overall health.

Why Us?
For Everyone
· For beginner and experienced fasters, men and women
· Step-by-step guide for even novice fasters to get started
· Not changing diet, even if you follow a keto or low-cal diet

Popular Fasting Plans
· Hour-based plans, such as 16:8, 14:10, 18:6, 20:4
· Day-based plans, such as 18:6, 20:4
· Special plans, such as autophagy, OMAD (one meal a day)
· Customize your own unique plan

Smart Calories Counter
· Track the calories consumed and burned to get motivation for a calorie deficit
· Calculate your daily calories needs
· Simply enter the food you eat to get the calorie and nutrition info
· Calculate the calories burned for your exercise
· Comprehensive calorie analysis
· Built-in food barcode scanner

Know Your Body
· Get insights into the changes in your body while fasting
· Daily coaching knowledge & tips about fasting, health, nutrition, weight loss, etc

Easy Recipes
· Easy and delicious recipes
· Expert advice for the right foods

Supportive Tools
· Fasting timer: one click to start/end fasting
· Fasting tracker: reminders guide you through your plan
· Weight tracker: log and track your weight trends
· Water tracker: stay hydrated with reminders
· Step tracker: motivate you to be more physically active
· Food tracker: food diary tracks what you're eating
· Fasting tracker and diet app

Benefits Confirmed by Scientific Studies
· The most natural and healthy
· Sustainable weight loss
· Stabilize blood sugar level
· Decrease inflammation and detoxes
· Improve overall cellular function
· Better brain function and cognitive performance
· Lower risk of chronic diseases
· Enhance metabolic health
· Increase longevity
· Look better and feel healthier
· No yo-yo effect

Download this intermittent fasting app and calorie counter to lose weight naturally without dieting and exercise!

Ratings and reviews

Good app. Been using it for almost a month. Ive never counted calories before but like how the feature makes me more aware of what im eating. I think it would be good to add in a general daily note feature. Can't say how accurate the step counter is becasue I dont have another device to track that. Adding work outs is a little iffy because the workouts you can search may not be accurate for each individual. Its better to just make your own if you have the amount of calories you burned

Works great, but after 8 days becomes absolutely unusable. I can't even access my fasting times to log on another app without needing a subscription. I mean, at least let us be able to do that, you know? Also, can't log when my fast ended today thanks to it. Gonna have to go ahead and delete this app. EDIT: I can't even access the SETTINGS without it needing me to have a subscription! Yeah, no, I'm not using this app again.

barcode scanner nutrition information off 1,000 times on calories. you can have accurate calories or accurate nutritional breakdown both not both using this app. I will be canceling my subscription. I've been sending screen shots and information about these errors and 3 months later they are still there and more food products information are becoming like this. this app is no longer worth the money I spent to use it.