Peak Strength

In-app purchases
4.4
266 reviews
10K+
Downloads
Content rating
Everyone
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About this app

You have big goals, and you need the highest quality training program to reach them. Peak Strength will put world-class strength coaching in your pocket every training session, with the apps AI adjusting your workouts in real-time, a long-term workout schedule to prepare you for peak performance, and instructional videos to improve your technique.

We strength train Olympians, NFL athletes, All-Americans, and any athlete looking to improve every day in our physical gym Garage Strength. We created Peak Strength to mimic the experience of being trained by our elite coaches, pushing you to become the best you can be.

RESULTS TRACKING
Log your workouts and view how your strength is improving over time with training history and estimated 1 rep maxes.

VIDEO DEMONSTRATIONS
Every exercise includes a video demonstration, and technical lifts include in-depth instructional videos to perfect your form.

ANY EXPERIENCE LEVEL
Whether you are just starting out strength training or an elite-level athlete, your workouts will scale to your ability.

ANY EQUIPMENT
Whether you lift in a fully equipped gym, have a small home gym, or only use bands in your living room, you can select which pieces of equipment you have, and the app will build the best program for your setup.

SET YOUR PEAK DATE
Select the date that you want to be your strongest, fastest, and most explosive self, and the app will schedule your workouts to maximize your performance on that date.

REPLACE EXERCISES
If there is an exercise that you do not want to perform, you can easily swap in another exercise that will work seamlessly into your workout.

IMPROVE YOUR MOBILITY
Every workout includes a warm-up and mobility session to make you more flexible and improve your movement in the weightroom and in your sport.

FOR A MULTITUDE OF SPORTS
Choose your sport, and Peak Strength will build the best strength program to develop the skills necessary to excel at your sport and position.
Updated on
Jul 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
265 reviews
Derek
June 23, 2024
Man I love this programming, but the app is literally unusable at some points. The constant "connectivity issues" and non-responsive taps are hard to deal with. I'm leaving the 4 star rating because of the programming and I believe that these issues can be resolved if the effort is made.
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Shocdoc
February 18, 2024
Best training I have done in 10 years! The developers are intent on making improvements quickly and the app in general is very smooth and fast. I love this app and feel like it's worth every penny. The only thing I'd like to see added is the ability to make notes and to be able to call up past workouts in more of a landscape fashion, so you can view them over time.
3 people found this review helpful
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James De Luna
January 17, 2024
The content in the app is awesome. Great plans, workouts, instructional material, and data tracking. Only problem I have is the app can be buggy, freezes, crashes, and is overall very slow to respond to user input. Looks great but needs some work under the hood.
1 person found this review helpful
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Garage Strength
January 18, 2024
Thank you fo submitting your review, we are currently working through these issues and will be pushing fixes shortly. It is helpful for us if you use the "Report an issue" function in the account settings, or email support@peakstrength.app so that we can get to the root of the issues you are experiencing. Thank you.

What's new

- Upgraded all library dependencies to latest versions
- Added install & open tracking metrics to support internal marketing campaigns