NeuroFlow

NeuroFlow

About this app

*** This app requires an invitation. Please check with your healthcare provider, insurance plan or employer to see if they offer NeuroFlow. ***

NeuroFlow: Your Guide to Better Mental Wellness

NeuroFlow is a digital health app for tracking, assessing, and managing your mental wellness. We provide a fun and easy-to-use tool that guides and supports your journey towards improved, more holistic wellbeing. To learn more, visit www.neuroflow.com.

Use NeuroFlow to:
Complete evidence-based mindfulness, relaxation, and self-care activities
Earn rewards for working on your mental wellness
Log and track your mood and sleep
Write journals and reflections
Take health assessments that give you feedback on your progress over time
Contact crisis resources easily

If you need help signing up, please reach out via [e-mail].

Ratings and reviews

I am upto a 57 day streak! I love the growth from some features! Others, like journals, are becoming irrelevant here. I do feel the pt. reward system, and my not qualifying, was poorly communicated, especially in a wellness assigned app. I was not told and it should be noted in my app profile. Especially when I got emails about missing trackers, I didn't, but were actually journey journals. I don't care about the rewards, but the system as it is could cause unneeded anxiety from a treatment app.

I am benefitting tremendously from this app. I have learned quite a bit about recognizing signs within myself, what they mean, and how to address them. I love the breathing exercises. who knew there were so many different types and that each has a separate purpose. The mindfulness exercises are very short (you can actually choose different lengths) and really work in completely relaxing me in just 4 mins. To be most effective I feel that this works best with some counseling.

Love! It keeps me on track with my mindfulness, self-care, and loving kindness practices. It's a great intuition companion in that people want to stop and care for themselves, but they don't know how or they forget. Breathing exercises starts on an out breath, which takes some getting used to. On journal days, it often gives 3 entries to do, but I use app before my AM routine, so 3 is too long. Now, you can move activities back to your to do list and save them for later.

What’s new

Tons of work behind the scenes to make the app a smoother experience and squish some bugs.