Exercise Timer

Contains adsIn-app purchases
4.2
19.7K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Exercise Timer is a highly customizable interval timer used globally for interval training, HIIT training, Tabata and even yoga. This workout timer makes it easier than ever to create your custom workout routines. Use it as your amrap stopwatch or your plank timer. Exercise timer is the best interval timer online!

Complex Workout Routines
Customize your workout to include:
+ Warm-up
+ Workout
+ Group exercises
+ Interval period

You can add as many exercises & intervals as you wish to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Designed mainly as a tabata timer / HIIT timer, Exercise Timer gives you the flexibility to create the most complex hiit tabata workouts.

Reps. Exercises – Press next
During interval training you may wish to perform 30 Push Ups or 50 Jumping Jacks with a 10 seconds rest. With the reps feature you can take your time to perform your workout and when you're done press next. Your workout can have a mixture of reps and timed exercises.

Online workout creator
If you prefer to create your workout routines on your desktop, you can do so from our Interval Timer online creator: https://exercisetimer.net/createworkout

On your Smartwatch
Take HIIT training to the next level with Exercise Timer on your Wear OS smartwatch. Exercise Timer will effortlessly sync to your smartwatch and enables you to track your workout routines directly from your wrist.

Exercise Timer has recently partnered with CASIO and is optimized for the highly durable PRO TREK Smart watch developed by CASIO. It is now conveniently located among the featured apps on the Smart watch.

Uses of Exercise Timer
* HIIT Interval Training Timer
* Stopwatch for emom (every minute on the minute) workouts.
* Amrap stopwatch to perform a set of exercises as many times as you can in a set amount of time.
* Crossfit clock to keep track of your crossfit exercises
* As a Plank Timer
* Gym Workout Tracker – Exercise Timer keeps a history of your workouts
* As a 7 minute workout timer

Interval training has been proven by recent studies to be the most efficient way of exercising. In the fast paced time of today tabata and hiit training are the preferred ways to workout. Download this tabata timer now to get that interval training under way with smart workout routines. Exercise timer acts as an Amrap Stopwatch, a crossfit clock, a hiit interval training timer and an emom timer. You will not find a better interval timer.

Download Exercise Timer Now and get moving!
Updated on
Sep 21, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.1
18.9K reviews
Russell Diaz
August 30, 2024
This is the best. I used this app, 8 years ago, when I was at my peak fitness. Years later, I redownloaded it, and it had all my workouts saved. I was surprised at what a good routine I had came up with. Perfect for me! I play a Spotify playlist called Workout Instrumental Upbeat Mix while I workout. I made a plan that mixes Shiatsu stretches, Yoga strengthening, abs, and lower abs upped body. Being able to create your own workout that you follow along to is why this app is king 👑
2 people found this review helpful
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Carlos Sanchez
June 3, 2024
I used to love this app. But have been reporting a bug for 4 years, via review and via email, but have never gotten an answer. Whenever you are doing a routine and either press/tap back or forward to another exercise. The time left on the top right does not update. I've been dealing with this for 4 years, but seems like the app is barely ever updated. Will update my review whenever this is fixed
17 people found this review helpful
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Kortlen Dunst
September 22, 2022
I've sent in multiple emails to make suggestions and give feedback. Seems like there may be quicker replies here. SUGGESTED FEATURES FOR 5 STARS 1. Allow the upload of gifs or pics in the icon section. The available list is very limited. 2. Allow already created workouts to be used as a group when creating a new workout. This make more efficient plug and play. Its a good app. I love it. But there are a few bothersome, easily fixable inefficiencies (communication being one of them)
2 people found this review helpful
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What's new

Fixed a bug that was causing a crash when workout is finished.