Worked well until the latest update. It now takes over volume control so that the sounds still play even after you've turned it all the way down in the app. I used to be able to turn down the sound and workout while my babies were sleeping, but now the app turns the sound back up... the only way to mute it is to go to the main volume setting on the phone.
Really loved the app. It motivated me to do early morning exercises and that too real quick and saves a lot of time. The only problem is that I COULDN'T UNLOCK MY NEW WORKOUT even after completing 30 days and unlocking the achievement of 1 month down. Also, after a recent update it doesn't show my workout in the active calories bar graph and thus doesn't track the calories good. I request the developers to kindly look into the matter.
the app is straight forward and let's you know how much time is left for each exercise. Update 8/14/17 ...since they keep telling me to rate it again on the app, I thought I would. The app is still okay. but I liked it better when you could select individual routines without the mandatory monthly or yearly buy in..😒
The only fitness app I've used that actually helps me to get fit! During workouts there's an animation to show you how 2 do the moves, and you can tap for a detailed guide. And the app shows your progress. Would definitely recommend
Get strong at your own paste! You can get a really good workout! Only the 30 sec limit is a bit short for some exercises - then I just go on as long as I feel like, and select "repeat the last excercise" :) Alternative is to select the 'double exercice' in settings. I dont get the hearts thing though, seems a scam 🤔
The tracker continues to say that I haven't worked out. It will initially show the workout and then take it away the next day. I did it before going to bed last night and checked the tracker. The workout was there. This morning I had a notification telling me that I had lost a heart and the workout was gone. This has happened about 10 times. It's impossible to acquire the achievements. I'm going to find another app.
This update introduces a new Mobility workout category, and lots of new Achievements. Stay fresh!
A brand-new category with workouts focusing on your mobility.
Celebrate your progress with additional achievements. Well deserved!
You can now rank your friends by 7 Month Challenge or Workout Streak.
When adding friends you can now log in with Facebook and find all your friends using Seven.
Your own personal trainer wherever you are! Quick and effective ab workouts!
Your own personal trainer wherever you are! Quick and effective butt workouts!