The Body Coach: Fitness Plans

The Body Coach

In-app purchases

About this app

Improve your fitness, burn body fat and get leaner, healthier and happier with The Body Coach app.

You’ll get a personalised fitness and food plan that’s fun, simple and something you’ll want to stick to for good. It’s transformed the lives of millions of people, and has been awarded the ‘2022 App of the Year’ by Google and ‘Editors Choice’ by Apple.

HOW IT WORKS:
Quick workouts, tasty food, no expensive equipment, and a feel-good way to transform your mind and body!

A STRUCTURED WORKOUT PROGRAMME:
- Unlike other exercise apps, with The Body Coach you’ll get a structured, monthly workout plan based on your fitness level.
- Our training programmes are expertly designed to improve fitness, build strength and burn body fat in as little as 25 mins.
- With beginner, intermediate and advanced workouts, you can train in real-time with Joe and the other Body Coach trainers from the comfort of your own home, or anywhere you like.

MEALS TAILORED TO YOUR BODY:
- Choose from a range of tasty recipes tailored specifically to your body, movement and goals.
- Mixed, pescatarian, vegetarian and vegan meal plans with big portions, simple, delicious dishes and a way of eating you’ll enjoy.
- Try new recipes every 30 days and look out for special seasonal recipe drops.

28 DAY CYCLES:
- Unlock new workouts and recipes each month to keep you progressing, motivated and enjoying the journey, every step of the way.

PLUS ADDITIONAL FEATURES TO HELP YOU SMASH YOUR GOALS:
- Exclusive community access, challenges, live workouts, seasonal recipe drops, ‘create your own’ guides, a weekly planners, shopping tools and more!

Ratings and reviews

Bloated app, it's trying to do way too much and doesn't do any of it well. Can't find workouts that are advertised in other places as being on the app, which isn't obvious until after paying. Feels like the app is just trying to say it has things for marketing purposes, but a lot of it isn't that useful. Hard to navigate and find exactly what you're looking for.

Good app but has 1 major flaw that you cannot start from the beginning. Due to illness and a couple surgeries I had to take about 6 months off. I was not fit enough to pick up where I'd left off, and as I was unable to go back to square one the app was no longer of used to me. So effectively after paying annually I've lost out.

So. Much. Content. New recipes all the time. New workouts each cycle. It gets better with time unlike most app plans where either it's so strict you feel unable to follow or those where there is so much choice you just don't know where to begin. The app makes it simple to eat well (and I really do mean that! Yummy food!) and get moving. Join the Facebook and insta communities and it's hard not to be inspired. JW and his team are constantly striving to improve the app so it'll only get better

What’s new

No major updates this time. We’ve been busy making some behind the scene improvements.