Dry Days by AlcoChange

ZANEC

About this app

New Year, New You! Take control of your drinking with Dry Days.

Ready for a healthier, happier you? Dry Days is your personalized companion for changing your relationship with alcohol, whether you want to cut back, take a break, or go alcohol-free.

Here's how Dry Days empowers you:

Your Goals, Your Way: Choose abstinence, moderation, or simply taking a break. Dry Days adapts to your unique journey.

Stay Motivated: Daily encouragement, colourful progress charts, and a supportive community keep you going strong.

Track Your Wins: See how much you save, sleep better, and feel great with clear stats and insights.

Expert Guidance: Benefit from evidence-based advice from the AlcoChange behaviour change platform, developed by addiction specialists.

Understand Your Habits: Track your mood and sleep to identify triggers and make lasting changes.

Connect & Celebrate: Share your successes with friends and family in the app and on social media.

Dry Days is:

Powered by AlcoChange: Built on a proven behaviour change platform.

Free to Use: With optional premium features for enhanced support.

Non-Judgmental: A welcoming space for everyone, no matter where you are on your journey.

Designed with You: Created by experts and people like you.

Get Dry Days today and:

Feel your best.
Take charge and change your drinking!

Ratings and reviews

App updated, and now I can't access it. I keep getting an error with a smiley face that says sigin and password do not match. I haven't enetered anything, so I'm not sure how the error is coming up. In addition, there isn't an option to get past the error. It keeps looping. I really liked using the app. It was helpful, not anymore. In response to your comment.... It's still not fixed.

The app suddenly stopped tracking my consecutive days and snapped my streak. Tried reinstalling, force stopping it, inputting a drink and deleting, and nothing. It's really disappointing. I also wish I could figure out how to toggle off the questions about sleep and mood. Not sure if it's an option but I'd love if that pop up could just not even come up after logging a day.

I have been using this app for I think over 2 years now. I went from drinking 4-6 beers a night every night (usually even more on weekends) to now only drinking on weekends, so I have cut back immensely. Lost a bunch of weight, saved a lot of money. Overall I feel way better and healthier. Of course I did other things while using this app, but I find tracking to be incredibly helpful. Dry Days is one of my daily tools I use to keep on track and help me be better every day.

What’s new

Improvements and fixes