Dance Workout for Weight Loss

Contains adsIn-app purchases
3.9
2.14K reviews
1M+
Downloads
Content rating
Teen
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About this app

This Easter, try dance routines to hits like the Bunny Hop song and fitness dance. Fun holiday workouts to lose weight!

Get your groove on and break a sweat with our dance workout for weight loss app. Follow the fitness workouts routine for beginners to burn belly fat. Our aerobic workout programs are perfect for weight loss, and these dance exercises are precisely what you need.

Fitness dancing is a friend of good health and fitness. Dance is ideal for weight loss at home, like HIIT exercises or aerobic workouts. Dance movements are great for building muscle endurance, improving flexibility, and burning calories. With a daily dose of dance exercises for weight loss, you can reinvent your whole body and stay in shape.

Dance and exercising for beginners
Exercising and training through aerobic dance workout is both fun and a challenge. Dance is an exercise that releases endorphins in your brain. Dance workout offline motivates you to train harder and keep you happy, unlike most workout programs for women at the gym. Our programs are suitable for nondancers as well, with no equipment involved. Choose your aerobic dance workout with music and check out the dancing classes in our dance workout for weight loss free app.

Aerobic dance workout offline for men and women
Feel free to bring your aerobics interest home with our fitness workouts for women. Women tend to prefer high intensity training for dance or similar workouts over typical weight loss exercises. If not, there are many cardio workout for women and HIIT home workouts available that female celebrity trainers often recommend. As for men, aerobics dance is a practice routine to lose belly fat quickly. Go through our free classes to understand how exercising through dance is a step towards healthy bodybuilding. The videos in our dance workout apps for women free aim to help both men and women achieve their weight loss goals.

Dancing with us
Dance offers some of the finest fitness workouts at home. A single 7 minute dance workout for weight loss strengthens your bones and helps you lose 60-70 calories. Explore full body workout at home with high-quality dance workout videos. The dance fitness workout for beginners gives you much simple dance training in the step by step video tutorials. Get a flat belly in 30 days with stomach exercise and cardio workout in the dance weight loss app. The virtual dance fitness workout classes provide you with ballet workout for beginners, stretching exercises for dance, aerobics workout at home, and hip hop dance step for free.

Strengthen your body with your favorite exercise
Let this dancing exercise app be a part of your daily workout routine. These dance workout videos in the exercise dance app help you exercise at home or the gym. The aerobic dance workout for weight loss is the best cardio dance to do at home. The dance exercise videos in the app are designed by professional dancers, choreography couches, and fitness instructors around the world.

Access workouts from anywhere
Check out your favorite workouts, discover new tips, and seamlessly workouts. Our TV OS support helps you to access daily weight loss workouts on your TVs. Lose belly fat and get fit with amazing belly dance tutorials. Enjoy your daily workout with high-quality dance exercise videos. This is a dancing exercise app with music to explore several dance workout ideas without getting bored. The dance workouts for women help reduce belly fat and get in shape in a few days.

Set the music, pick the dance, and exercise at home to get fit with our weight loss dance app offline!
Updated on
Sep 5, 2024
Events & offers

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

3.9
1.96K reviews
Jessica mayo
December 19, 2023
I like that it gives you a free option. It also counts your calories burned. What makes me give this app a 4 star rating is because you cannot sync it with any other app, so I have to manually put in my calories and exercise into my Google fit app. It's just a real pain. If they add the feature to sync with other apps then I'll give them 5 stars. This is the first fitness app I've come across that doesn't have this feature.
64 people found this review helpful
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Rstream Labs
December 28, 2023
Hi Jessica, We will definitely try to add this in our upcoming updates. Thank you for your suggestion!
Margaret McCallum
October 27, 2022
I paid premium only to be guided to videos playing on YouTube. I wanted an app that could give me a progression program not somewhere as a redirect to a free platform. I've since cancelled my subscription. My biggest issue however is that I've turned notifications off but I'm still getting them at least daily.
171 people found this review helpful
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Rstream Labs
October 31, 2022
Hi, Very sorry to hear that you don't like our app. Would you mind telling us what you dislike about it? Please write to us at contact.rstreamlabs@gmail.com. We'll be grateful for your feedback.
Saba nerea
May 10, 2022
this App it's really amazing I'd like to try it because there is so much lessons about dancing hip pop ballet and if it's your first time trying dancing it's really good and it can take you easy fast there are many kind of ways it gives you more than one chance and you can really lose weight to keep in shape have fun also at the same time you can Anderson's daughter home so try it out
357 people found this review helpful
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Rstream Labs
May 16, 2022
Hai, thank you for taking the time to rate us. It really helps us keep going and provide the best :) If you have any suggestions, please feel free to contact us. We would be glad to help.