Dance Workout For Weightloss

Riafy Technologies

Contains adsIn-app purchases

About this app

Get fit with dance workouts that make cardio feel like fun. Burn calories with energizing dance fitness routines set to music you love - no equipment, no gym, just you and the rhythm. Lose weight dancing at home, on a schedule that fits your day.

Dance Workout Plans for Every Level
Follow structured dance workout plans built around different fitness goals. Start with simple, beginner-friendly steps and build to full routines at your own pace. Consistent cardio is what keeps you moving - and dance makes it easy to keep up.

Browse Dance Videos by Category
Choose dance workout videos organized by category and goal - cardio dance, aerobic dance, Latin dance, hip-hop, and belly dance. Quick sessions or longer calorie burns, you pick what fits today.

Guided Dance Courses
Work through guided dance courses and lessons that take you step by step. Clear instruction for beginners, with room to grow your stamina and coordination as you go.

Recipes and Articles
Explore recipe ideas to support your nutrition goals, and read dance-fitness, wellness, and healthy-lifestyle articles - practical support alongside your workouts.

Dance Cardio You Can Do at Home
Dance cardio burns calories while feeling more like play than a workout. No treadmill, no weights - just energetic, full-body movement in your living room. It is fitness that is easy to start and easy to stay with, for women and men at any level.

Press play and start dancing today.

Ratings and reviews

I'm enjoying quite a few of the workouts in this app and like the variety of dance styles available. 2 issues: 1) The heart icon isn't present for many of the workouts so I can't favorite them, and the thumbnail isn't from the actual video, so it's hard to recognize workouts I've liked and want to repeat. 2) There are so many styles of instruction in here: a mix of step by step, vs real-time but narrated, vs no talking at all. It's hard to find and stick with a style.

I really want to try this but I can't get the videos to play at all. I select a video and it starts to cycle though a bunch of different videos not playing the one I want. I have 4 bars and it still saying slow network no matter what time of day I try to play a video. I even payed the $.99 for the trial... update2: got update works now thank you for the quick response and help. Will update again after I use app for awhile.

I'm excited for my stiffy joint and mobility can help my blood flow straight through to my brain and to freedom to workout.

What’s new

* Groove to new dance routines for summer fitness!
* Burn calories with exciting cardio dance moves.
* Enjoy fresh music mixes for your workouts.
* Smoother performance for your dance journey.