![](https://play-lh.googleusercontent.com/a-/ALV-UjUeeLJhmoAd1y8VDzeWQsI5gtueyxRlKqarF9mkfXDdmpOdRVyb=s32)
Ian Scheil
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App crashes when it is building your program for you. I'm not sure but it could be because I initially tapped depression but then changed it to a different selection in the issues list before continuing onto the next section. It acted like it didn't register that I changed my selection because it still asked questions about that instead of the option I actually selected before moving on.
2 people found this review helpful
Sleep School
April 9, 2024
Hi Ian
Thanks for your review and comments. Please contact us directly at hello@sleepschool.org so we can help you. Our systems tell us we are 100% crash free currently, however, the app will not load fully if you are not connect to either a wifi or cellular network - perhaps this could, be the issue? We hope to hear from you soon.
![](https://play-lh.googleusercontent.com/a/ACg8ocJM-rLMJMIycmxjnRTVOzN1ppsFYiaZrRA2f6-j_fGbRHnVUQ=s32-mo)
Michael Imhof
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Excellent advice. Dr. Meadow's soothing voice could put anyone to sleep. Acceptance and Commitment works. Just give your brain time to learn it and to rewire for sleep. It has taken me about 3 months, but now I can sleep all night. Before I was getting about 3 hrs per night due to acute anxiety. Exercise, stretch, dim down the lights, get off the phone 1 hr before bed, etc...just give this app a try. and read the book! Update August 27, 2021: Still benefiting much from the nightly meditations.
12 people found this review helpful
Sleep School
June 18, 2021
We greatly appreciate your review, Michael. Thank you.
![](https://play-lh.googleusercontent.com/a/ACg8ocJlfH5j2jZl9XJBQogWiyITcoOzSBntMYllzOPBC_O23y4FEA=s32-mo)
Kathleen Hale
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Have been doing this course off and on for quite a long time. Quite a lot to take in and do need to be committed. It is definitely a more gentler approach than other courses and also is a course that could be followed by older, or disabled people. The critizism of this coach is that because insomnia is so complex you do need someone who contacts you each week to advise and check your progress. Then I am sure it would be a really successful way to end the misery of insomnia.
1 person found this review helpful
Thanks for your review Kathleen. Please keep going with the course - we hope you see significant improvements to your sleep soon.
Sleep School