TrainerDay

TrainerDay LLC

In-app purchases

About this app

TrainerDay is the most flexible and affordable way for performance cyclists to train both indoors and outdoors. With more than 20,000 cycling workouts TrainerDay is largest workout and training plan sharing platform. Our virtual Coach Jack will create a perfect training plan for you.

Verified Trainers and devices
- All HR monitors that follow the standard
- Standard Power Meters
- Wahoo Core, Kickr and Kickr Snap
- Tacx Neo, Flux, Flow and Vortex and Bushido
- Eilte Direto
- Saris H2 + H3
- Stages SB20
- JetBlack Volt

Ant+ is working for older Samsung devices. See our forum to see full details.

Other devices
- Older Elite Trainers that do not use FTMS must use Ant+

TrainerDay app is fast and flexible

1) Start your training session in 5-10 seconds (after an initial quick setup)
2) Easily change workouts, intervals or intensities dynamically during your training session
3) Fast access to ERG, Resistance/Slope modes

We have a free version:
The free version of this app contains 20-classic cycling training workouts including a ramp test
We have a premium (paid version):
- Get unlimited number of workouts & training plans
- The ability to send workouts to other training apps/platforms
- Sync completed activities automatically to Strava

Ratings and reviews

This is the perfect solution for my bowflex c6. I get to chose from a plethora of customizable training plans or individual workouts, identify my targets from segment to segment, and focus on progressing. The power and cadence targets keep me pushing harder than any instructor riding to music ever could. I really don't need glitchy video and slope values that are not applicable to my set up... But when I do see that line dip below where it needs to be, it keeps me honest and grinding through.

I am a cycling fitness enthusiast. This is the perfect app for me. The structured workouts that are planned for you with the Coach Jack plan builder take the guesswork out of fitness training. The founder, Alex, is a cycling science geek and it shows in the results! With about 4 months of casual training, my FTP is up from 200 to 241. Alex is also heavily involved in communicating with users on the forums, and has implemented the suggestions of myself and other users many times.

Good customer service. Easy to use with lots of options to customise your training plan or create your own workouts

What's new

Opened link when clicked on Strava activity
HR scale be 0-200%
Other small fixes