75 Hard

Name: 75 Hard
Availability: InStock
Rating: 2.5 (38 reviews)
Author: vvs.soft.by

vvs.soft.by

Contains ads

2.5

38 reviews

10K+

Downloads

Everyone

About this app

! Before starting the 75 HARD program or any fitness program, it is important to consult with a physician or healthcare professional to determine if it is suitable for your needs.

The 75 Hard program requires participants to follow a structured eating plan with no alcohol or meals outside of the chosen diet , complete two 45-minute workouts (one outdoors no matter what weather is outside), take progress pictures everyday, drink 1 gallon of water, and read 10 pages per day of a non-fiction book daily for 75 consecutive days. Any alterations to the program are not allowed and missing daily goals will reset progress to day one.

Successfully completing the program can improve confidence, perseverance, and self-belief, and promote consistency in nutrition and physical activity routines. The program may lead to positive changes like giving up alcohol entirely and can help eliminate negativity while appreciating what the mind and body are capable of when committing and following through.

Updated on

Mar 14, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties

Device or other IDs

This app may collect these data types

Device or other IDs

Data isn’t encrypted

Data can’t be deleted

Ratings and reviews

2.5

37 reviews

Sharon Santopadre

March 12, 2024

It was fine until day 70 when it just froze and wouldn't let me complete. Very frustrating. I reached out with no response. So close - would have been great to just finish on the app. Still finished but the app failed me at the end. Also, would be nice to actually get reminder notifications during the day.

vvs.soft.by

March 14, 2024

Hi. Don't worry, I Will make a fix to resolve this problem soon. Wait a bit for the next app update. Thanks.

Meldy Mogashoa

July 18, 2023

Pretty decent App, I give it 3-stars: 1. Once an attempt has been marked failed, the App continues to count on days in that attempt. Would be nice to have it stop counting on. 2. Once you create an attempt and set a start date, the App doesn't allow you to edit the start date( had a last minute work travel and needed to push the start date forward but couldn't edit the created attempt, also once you delete an attempt that was never started it continues to add/count on the attempt.

1 person found this review helpful

vvs.soft.by

July 24, 2023

Thank you very much for your feedback. 1. Thank you for your attention, this will be implemented in the next updates. 2. You can delete an attempt and then create a new one (with a new start date) instead of editing :). Thanks again for your feedback and I hope for a better rating :) which will allow us to promote and improve this application.

Jen Schoenberg

May 18, 2023

I really like this app. You can go back and look at your previous progress pictures. You can also cross off your list as you complete tasks. I would like it if you could keep track of your water intake throughout the day, rather than just mark it as completed.

vvs.soft.by

May 24, 2023

Thanks for your feedback. This will help us improve the app in the future.