8x3: bodyweight fitness

F5. v&m

About this app

Love the Reddit Recommended Routine? Focus on your technique and performance. 8x3 takes care of everything else.

Log your workouts and forget about spreadsheets.
8x3 guides you through the workout by managing your rest time and exercise transitions. You always know which exercise comes next, when it's time to approach it and what is the goal for this approach. So you can fully focus on your technique and performance.

Ratings and reviews

5🌟🔥 Doing the recommended routine? Download this app. The recommended routine has 4 Android apps listed. One had a dead link and I tried all three of the others. This one wins by miles. Great UI, great instructions. Still room for some improvements: let me correct errors when I hit the wrong button and show progress over time for a given exercise. That said, this app rocks.

Absolutely incredible. Hits everything needed for strength and mobility, I almost rejected it because the warmup is "uncomfortable" but recognized this as a weakness in those areas. Only a week in, with walking on "off days," and the difference in strength and mobility (and fatigue, haha!) is already apparent. Feels great, here's to a new year on the good foot!

I just love this, there a few bugs here and there, like the workout picture during an exercise disappearing, or missing pictures in the progression tree, but all you need is there. I also noticed that the timer goes from 1:01 to 60 secs, this is probably a bug with the time module or the loop used.

What's new

Minor infrastructure changes