Interval Timer

dreamspark

Contains adsIn-app purchases

About this app

Interval Timer is simple and easy to use.
Full screen color coding makes the minimalistic interface glanceable from afar.
Suitable for all kinds of activities, including:
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- HIIT training
- Tabata

Features people love about Interval Timer:
- Save your presets to quickly switch between different activities.
- Use it in the background while using other apps or with your screen locked.
- Get additional audio, vibration or silent notifications.
- Works great with music and headphones.

Permissions:
- Internet and Network State: this app is ad-supported and requires internet to display ads

Ratings and reviews

I do interval training and needed something to track me, without the need of starting and stopping a timer. I currently have 6 interval timers saved, and this has made all the difference for me! My workouts are more streamlined and I don't need to worry about my heart rate dropping too low between sets. You can set prep time, length of each set, and rest time in between, and you can save each timer by its own name or purpose (ie: Warmups, Warmup Sprints, etc). This app is perfect!

Great timer app! Very easy to set my intervals for weight lifting, battle ropes, kettlebells, jump rope, or any other activity! Definitely worth the money to remove the ads too! Looking forward to future updates! 11/2025: Still love it. Worth every penny. I had to switch phones, and thankfully, logging in to my Internal Timer account brought over all of my saved workouts effortlessly.

Really nice App for me as an athlete especially with interval sprints and other workouts. I recently started doing pool workouts and in order to remember what exercise is next I think it would be cool if you had a way to name the sets for example set 1 would be Tuck jumps and so on and so forth. It'd be really cool if this could be implemented in the future and make the app even better!

What's new

Share feature maintenance fix
(Prepare for Firebase dynamic links deprecation)