Interval Timer

Contains adsIn-app purchases
4.9
247K reviews
10M+
Downloads
Content rating
Everyone
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Interval Timer is simple and easy to use.
Full screen color coding makes the minimalistic interface glanceable from afar.
Suitable for all kinds of activities, including:
- Boxing round timer
- Calisthenics circuit timer
- Circuit training
- HIIT training
- Tabata

Features people love about Interval Timer:
- Save your presets to quickly switch between different activities.
- Use it in the background while using other apps or with your screen locked.
- Get additional audio, vibration or silent notifications.
- Works great with music and headphones.

Permissions:
- Internet and Network State: this app is ad-supported and requires internet to display ads
Updated on
2 Nov 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance and Device or other IDs
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
242K reviews
Michael Quigley
25 October 2024
I really like this app. My wife and I haven't really run much over the last 30 years or so and now we're training for a 5K. We have an awesome coach (who literally is a world-class runner). She's laid out a plan to get ready for the 5K and beyond. To build our endurance and technique, she has us doing interval training. I tried a couple other apps, but they lacked the ability to set the time precisely. This app is perfect. I can simply set up the intervals, tap start, and do the workout. 👍👍👍
1 person found this review helpful
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A W
3 September 2024
Use this both for workouts and computer time. I can set the timer to alert me to get up from the screen and take a break. Like a customizable pomodoro. There are a lot of colors to choose from for the timer backgrounds, though I hope for a full color picker at some point. You can for sure see this from across the room.
8 people found this review helpful
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Jonathan Montiverdi
20 August 2024
This is by far the best workout timer app out there. I've tried a couple and eventually purchased this one. One suggestion, I would like to see an "Up Next" section at the bottom of the current activity so I can prepare myself for the next exercise if I forget what it is. So like if I'm on a 30 sec rest activity, at the bottom, it could say "Up next, (title of next activity)". Other than that, awesome app!
15 people found this review helpful
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What's new

Fix a bug where content was covered by system UI elements when previewing shared presets.