Dr. Kegel: For Men’s Health

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About this app

Improve men’s health in 5 min/day. Feel confident & happy with the most downloaded sexual wellness app in the World. Install Dr. Kegel & see the result!

The Dr. Kegel app provides men with exceptional features that form a comprehensive solution for improving sexual & overall health.

KEGEL TRAINING PLAN - The core feature to improve men’s health

Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.

PF Muscles are located in the perineum area and are directly related to the control of male functions. Just like any other muscle in the human body, PF muscles weaken and lose tone without training. This can lead to similar problems as ED, PE & other male diseases.

But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men’s health.

Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.

Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.

It's SUPER EASY to work out with Kegel Training

The workouts take just 5 minutes a day;
Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone’s vibration;
You can work out in any place, position & situation. Nobody can notice;
No extra equipment is needed;

The difficulty automatically adjusts to you.


INSIGHTS LIBRARY - Discover the latest scientific facts about Men’s Health, Relationships, Nutrition & more

Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.

All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN’S HEALTH

So install Dr. Kegel now - it can be your best decision this year!

Ratings and reviews

App is great and has a variety of kegel exercises that aren't on other apps. I would give it 5 stars but the app doesn't save progress to the profile. There's an option that allegedly saves progress to a profile, but it doesn't because when I downloaded the app on a new phone and signed in, none of my progress had been saved to my actual profile. What's the point of signing in if no progress is saved. I created the profile on an old phone where I unlocked all exercises, none saved 2 profile!

At first, i thought this exercise was gonna be rough and painful. Just like the first week of training, any other muscles. Turns out it's Wayyy more easier, no sore on that muscle, no wrong position, and could do it anywhere at any time. Because i just started 6 days ago. I can't say anything significant about the results. The developer of the app had put a lot of effort into making it very practical, easy to use, and understand. So far, it's been a good deal 👌

First impression is very good. It's very informative. Well designed app. The only problem I got is the vibration during exercise. Didn't find an option to switch it off and I think in long term it will kill the battery.

What's new

Thanks for using Dr. Kegel App! This update includes bug fix. As alway, if you have any issues or great ideas, please let us know at [e-mail] Yours sincerely, Dr. Kegel Teams