Plank Workout App: Challenge

OHealthApps Studio

Contains adsIn-app purchases

About this app

Plank workout app helps you get a more toned upper body and help you stay fit. This app has lots of unique ways you can do plank exercises that will help you build muscles at home without any equipment. Do Plank crunches, side planks, plank jumps and many more versions of Plank workouts.

This app has daily plank challenges that help you stay motivated to do plank workouts and stay in shape always. Plank workouts help you with weight loss and build abs in 30 days. Whether you want to do HIIT workout or you want to have a daily workout routine, these best plank exercises strengthen your core and make you fit and healthy.

🤩 Plank Workouts for Weight Loss
Get to a 30-day plank challenge and you will be able to see some visible results. But make sure you also follow a strict diet as your dietician recommends. These workouts help you burn the glutes and fats fast, if you follow a daily workout plan with other exercises as well

🏠 Plank workouts at home - No Equipment
This plank workout app is perfect for all. Whether you are looking for upper body workouts for women or as a man looking to have abs, this app is perfect for all. Plank exercise app helps you with sculpting your body if you follow its routine and instructions

💪 Plank Workouts for Beginners
Are you a beginner and don’t know how to do planks correctly? Well, this app is perfect for beginners and advanced people. Download now for free and start your fitness journey

⏱️ Plank workout timer
Plank is a very popular workout for a stronger core, Use this fitness plank workouts timer to keep yourself honest while working out on your own, 7-minute plank workout improve the strength of your muscle and advance your core routine, Download this planking exercise app for quick routines at any time.

Special Features
✅ Planking exercise app. Free.
✅ No equipment or machinery needed
✅ 30-day plank fat burning challenge
✅ Plank poses for abs and weight loss
✅ Planks for muscle tone and Side Plank
✅ Power Planks workout for belly fat
✅ Few minutes Perfect Plank workouts for beginners beginners

So what are you waiting for download the free plank workout app and do the plank workout challenge. Can you increase the duration of planks daily? Get the body you dreamt and plank workout will help you achieve that.

Ratings and reviews

Consistant and fun *edit* I had to delete this app for a while because I had to factory reset my phone. I downloaded the lates version and got 5 ads before the first exercise every time I would exit the ad I would select start and then another ad! Not going to use this again. I understand and accept some ads. But 5 while trying to repeatedly start the first is just stupid. My original rating was 5 now its 2. Good job.

When inputting my weight and goal, It only goes to 208 lbs. I weigh 266.4, with a goal of 200. Why does it not offer options for larger people? Sometime between my initial install, over a year ago, and now, the app started asking for payments. I had hoped to resume the program, but uninstalled instead.

Great starting point! I am an obese lady with a will to change. So here I start. Takes little time out of my day and although I find it hard, I feel a great sense of achievement afterwards. I love the 3 days on and 1 day break. I've also started adding in 100 pulls on my rowing machine which is another great start. The ads are annoying but they haven't yet popped up during the exercise program so can't complain. I recommend this app for anyone of any fitness level. Thank you

What's new

+ Defect fixing and functionality improvements.