HIIT Workouts and Exercises

Contains adsIn-app purchases
4.0
253 reviews
10K+
Downloads
Content rating
Teen
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About this app

Start this new year by developing healthy habits with hiit workouts. The hiit workout app has the best weight loss hiit routines suitable for your new year's resolution. Check out the hiit workouts for women and men to lose weight in 30 days to lead a healthy lifestyle. We wish you a happy new year.

Check out our workout challenges like 21 day challenge or 30 day HIIT challenge, all these exercises can be tried out at home and no equipment is needed. Take healthier New year resolutions in 2021. Bring out a new you with a new year fitness challenge this year.

HIIT workouts is a personalized HIIT daily burn workout app for beginners as well as seasoned health enthusiasts. With HIIT workouts, burn out that extra layer of fat that you always dreamed to get rid off.

Weight loss is not an easy job. We can achieve it only through careful selection of cardio exercises and healthy diet plans. Our cardio buddy motivates you every day to reach your fitness goal. You will find hiit workouts for men along with hiit timer with music to make the hiit and Tabata routine more interesting.

HIIT(High Intensity Interval Training ) is a new strategy for getting fit. HIIT regime contains short periods of intense cardio workouts followed by less intense recovery periods. HIIT workouts provide carefully selected cardio exercises, HIIT exercises for particular body parts, full body packages, etc.

If you want to try workouts for women to lose weight in 30 days then our hiit app is the best, which even has a hiit timer free to keep track of hiit cardio workout. The hiit exercises for women can help in weight loss in 30 days to make the workout challenge. There are hiit cardio at home tutorials which are suitable for everyone.

Our workout scheduler crafts whole body workout to achieve quick results in an optimal time. The hiit exercise timer can be the best fitness partner to keep you motivated on the weight loss in 30 days challenge. This hiit workout app also has high intensity hiit abs workout to lose the belly fat.

Features:
1. Customized workout sessions
HIIT workouts contain a total body workout that is categorized into different HIIT cardio formats. 5-min ABS and Core, boxing HIIT circuit, total bodyweight workout sessions, lower body interval circuits, etc. are the most popular HIIT training regimes that anybody can try out.
2. Audio feedback from voice coach
High intensity workout sessions require a great deal of mental resilience. Our Cardio buddy gives you audio feedback and reminds you about the HIIT timer that keeps you stay on track. Voice coach gives timely instructions about exercises and break intervals and provides a hassle-free experience. HIIT time interval is well optimized to achieve the best results in a safe way
3. HIIT workouts for women
High intensity HIIT workouts are fast-paced and contain a good deal of anaerobic exercises and aerobic workouts that might be difficult for women in general. Our cardio buddy provides a collection of exercises that are exclusive for women workout making it the best choice of cardio workout apps for women.
4.Works Offline
HIIT workouts are available offline making our cardio workouts free and available anywhere, anytime. Now it is easy to work out at home free. Try HIIT workouts at home as our app contains many exercises that require no equipment.

The hiit timer app has the best hiit timer interval suitable for a 30 min hiit workout with abdominal exercise to lose belly fat. These hiit workout timer can be very effective for the routine of weight loss for women. The hiit app gives the best workout routine to lose weight in 30 days.

With HIIT workouts do workout sessions anytime and join millions of motivated fitness enthusiasts, health experts to achieve that dream physique you always craved for.
Updated on
Aug 30, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Photos and videos and 3 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.0
243 reviews
Eledu Bailarine
February 27, 2022
The idea is good, but the problem is that it plays YouTube videos to show how each exercise is performed, and sometimes those videos are missing and other videos appear instead. Also some videos are extremely long so you have to stop exercising until it shows the movement you need (I just saw a 22 minute video!!!). Instead of YouTube videos you should have an internal simple animation (that doesn't depends on internet connection to play, please!!!!) That shows the exact movement you have to do
3 people found this review helpful
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Riafy Technologies
February 28, 2022
Hello, We are really sorry for the trouble and we appreciate you bringing this issue to our attention. We will look into this further! If you have more suggestions, please contact us at contact.riafytechnologies@gmail.com.
Dion Benis
July 6, 2021
i have 7 workouts and i can't change them. paid for lifetime. turns out ill be doing a lifetime of the same workouts. doesn't matter if i put beginner intermediate or advanced it stays the same. better apps for free
8 people found this review helpful
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Riafy Technologies
July 8, 2021
Dear Friend, Thanks for sharing your feedback. We’re sorry your experience didn’t match your expectations. We will make sure that this gets to the right team. Thank you.
A Google user
November 15, 2019
Found the best HIIT App atlast, I was apprehensive about HIIT training, but the app has helped me a ton. Losing weight with HIIT is surprisingly very simple, Now I have switched from cardio training to HIIT.
22 people found this review helpful
Did you find this helpful?
Riafy Technologies
December 14, 2019
Dear User, thank you very much for sharing your valuable & useful feedback. If you have other feedback or suggestions, please write to us at riafytechnologies@gmail.com. We would love to hear from you!

App support

About the developer
RIAFY TECHNOLOGIES PRIVATE LIMITED
riafytechnologies@gmail.com
3/516 G, Nedumkandathil Arcade, Thottuvakarayil Koovappadi P.O. Ernakulam, Kerala 683544 India
+91 95269 66565

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