Helsana Coach
100K+
Downloads
Everyone
info
About this app
The Helsana Coach app supports you in achieving your personal health goals and boosting your well-being as a result. You’ll find exciting content on exercise, nutrition and mindfulness in the app:
EXERCISE
The Helsana Coach app offers training for every fitness level. Complete training units or pro-grammes for yoga, strength, endurance and flexibility.
NUTRITION
Discover delicious, balanced recipes and find out about nutritional information. Or learn how your body and mind are influenced by nutrition.
MINDFULNESS
Boost your mindfulness in short, effective training units about motivation, concentration, re-laxation and sleep. Or listen to natural sounds and classical music throughout the day.
And by the way: with the Helsana Coach app, you can now collect even more Plus points in the Helsana+ app!
You can find further information about the Helsana Coach app here: https://www.helsana.ch/en/individuals/services/apps/helsana-coach.html
EXERCISE
The Helsana Coach app offers training for every fitness level. Complete training units or pro-grammes for yoga, strength, endurance and flexibility.
NUTRITION
Discover delicious, balanced recipes and find out about nutritional information. Or learn how your body and mind are influenced by nutrition.
MINDFULNESS
Boost your mindfulness in short, effective training units about motivation, concentration, re-laxation and sleep. Or listen to natural sounds and classical music throughout the day.
And by the way: with the Helsana Coach app, you can now collect even more Plus points in the Helsana+ app!
You can find further information about the Helsana Coach app here: https://www.helsana.ch/en/individuals/services/apps/helsana-coach.html
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Health and fitness
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
What's new
Optimised stability, several bug fixes and fixes of some crashes
