Breathe: Relax & Stay Calm

Sneaky Techie

Contains ads

About this app

Breathe offers excellent stress relief with breathing exercises that also strengthen lungs and ease anxiety.

Different breath hold tests to reduce anxiety and boost lung capacity.

Breath-work in a comfortable position, and during meditation reduces anxiety.

Breathe app includes the following exercises for anxiety relief:
Box breathing
4 7 8 breathing
Equal breathing
Paced breathing
Breath holding challenges

Breathe Features:

Scientifically proven exercises to relieve stress, and improve lung capacity.
Improve the strength and functioning of your diaphragm.
Increase lung capacity.
Learn about different breathing exercises.
Learn how to breathe correctly
Ability to play relaxing sounds while exercising
Ability to create custom breathing exercises.
Customizable Notifications
Vibration Feedback
Intuitive Insights
Data backup and restore
Customizable colors: Choose what makes you feel the most comfortable!
Self Assessments
Share PDF report of self assessments with friends and family
Breath holding test - 3 types
Non intrusive, limited ads
Privacy friendly

Good luck, and breathe with ease!


Screenshots created using Previewed.app (https://previewed.app)

Ratings and reviews

Good app I was able to fix my pneumatic hyperventilating dystopia infused prediagnostic prediabetic breathing problems thanks to this app. 10/10 would recommend

I love it! It helps me with my panic attacks! I like this app a lot better then most of the breathing apps out there! Most of them want you pay a ungodly amount of money to use there's, and some of them don't have that many features that really help you understand what kind of breathing exercises that you're doing. So I gave 5 ⭐. It's the best choice!

This app is amazing! So easy to use and it just works well for me. I have been using it for so long and thank to it I improved my breathing pattern and i feel better now. I do recommend! (also I really enjoy the breath holding challenges)

What's new

Minor tweaks
Dependency updates