Good intro to the WHM. Helps you become disciplined about completing the exercises every day. Records your progress (would be great to see this on a graph). Progression limited... Would be great to unlock additional content (happy to purchase that) after completing everything. Does give a discount to the 10 week course, but that's still a bit expensive for me!
The App is good but the videos for the why and how do not launch, i am only new to this method and i think these are valuable tools to being successful with this method. I hope you update the app shortly to fix the bugs that stop the videos, i dont feel i have got my money out of this app due to this
Nice design, but the features are a bit too basic. I found myself not really benefiting from the app after using it for a day or two. Also I'd like to see them tell you in what order to do everything. You're left on your own quite a bit.
After reading the description it sounded like the video bugs others discussed had been worked out. They haven't. Over half of the videos just go black when you click on them, including the most basic need to know stuff.
A nice introduction and a great way to start your day, but if you think you might want to do the full 10 week course then sign up for that instead this app is less useful while doing the course as you can't log everything. It would be better if there was a way for people who have signed up for the full course to input a code and get access via the app the the rest of the content.
Great exercises, but the app has some bugs. I'm unable to click "READ MORE" in order to read the full explanation.
We've received a lot of useful feedback, and were able to make significant upgrades. Here's what's new for v1.1:
- Fixed a Calendar bug
- Fixed a Video Player bug
- Assorted minor fixes
- Cold showers can now be timed in minutes & seconds
- Auto-lock is now disabled
- Results can now be added manually
- Notes can be added to the results
BONUS: We have a special offer for those who have completed all exercises at least once, so grab this latest version and get to breathing!
3 Buteyko Breathing exercise timers with sounds. Companion app of Buteyko Course