StrengthLog – Workout Tracker

Styrkelabbet AB

In-app purchases

About this app

** The world’s most generous workout tracker – built by lifters, for lifters **

Tired of downloading gym apps and creating your account, just to be locked out in a matter of days if you don’t pay or watch endless commercials?

Our offer to you is 100% gains and 0% ads – with unlimited workout logging and free support for all users.

The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. With it, you're able to log every workout, view and analyze your progress, and find a workout routine that's right for you.

This workout app truly is built for lifters, by lifters (in cooperation with thousands of other lifters). We know that flashy features mean nothing unless everything works as expected. That’s why we listen to our users and add new features, as well as fine-tune existing ones. Have a request or suggestion? Drop us a line at [e-mail]!

Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, add your own exercises, view basic statistics and track your PRs (both singles and rep records). And you'll get access a lot of workouts and training programs for different training goals, like building strength or muscle mass!

If you level up to a premium subscription, you'll gain access to more advanced statistics, our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE). You will also contribute to the continued development of the app, and we thank you greatly for that!

The app also includes many free tools, such as a set timer, a plate calculator, and calculators for calorie needs, Wilks, IPF and Sinclair points, and 1RM estimations.

Is that it? Nope, but it's easier to download the app and see for yourself the next time you're at the gym! Your gains will thank you.

Free Features:
• Log an unlimited number of workouts
• Huge exercise library with both written and video instructions
• Lots of training programs and stand-alone workouts
• No restrictions on how many exercises or workout routines you can add
• Plan your workouts in advance
• Timer for rest between sets
• Basic statistics of training volume and workouts
• PR tracking
• Several tools and calculators, like 1RM estimates and suggested warm-up before PR attempt A huge library of popular and proven workouts and training programs
• Share your data with Google Fit

As a subscriber, you'll also gain access to:
• Our entire catalog of premium programs, including ones for individual lifts (the squat, bench press, deadlift, overhead press), powerlifting, bodybuilding, powerbuilding, and push/pull/legs
• Advanced statistics for tracking and analyzing your strength, training volume, individual lifts/ exercises, and more
• Summary statistics for all your training, individual muscle groups, and every single exercise
• Share workouts and training programs with other users
• Advanced logging features such as Rate of Perceived Exertion or Reps in Reserve and quick stats for every set

We're constantly updating the StrengthLog App with new programs, tools, and features based on our users' wishes!

Subscriptions

In-app you’re able to subscribe to our premium version of the StrengthLog App, in the form of automatically renewable subscriptions.

• Choose between 1 month, 3 months and 12 months.
• Your subscription will be charged to your Google Play account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period.
• An active subscription cannot be canceled during the active subscription period. However, you can choose to turn auto-renew on/off in your Google Play account settings.

Ratings and reviews

This is the best tracking and planning app for training that I have used yet. It has a very intuitive UI and was clearly designed by people who lift. I have made custom exercises that allow me to track the exact fractional sets for each muscle group (including tibialis, forearm flexors, forearm extensors, and neck). Better still, there are unlimited custom exercises, and you can edit them after creation (unlike boostcamp). Also, the data collection is superb. This app is for lifting nerds.

This is the weightlifting app that you have been looking for! It's adaptable and you can make it what you want there's a chart showing a body image that shows you which parts of your body need more working out for the week. It is sufficient to use at the gym and you can absolutely use it at home. you can use it with kettlebells, dumbbells, barbells, bands, machines. I rely on this and I absolutely love it. and has changed my workouts, changed my body changed my outlook. thank you strength log.

I'm using the free version, and it has all I need. once you figure out how to navigate it lol, it becomes super easy. Another plus is the fact that if you are using a different app/coach/whatever, and an exercise is called one thing, but you can't find that name in the list of exercises... you can custom make it. An example is my Ski Row. The closest thing listed was either a straight arm pullover or a dumbbell tricep kickback... both have part of the movement, but not exactly, so I created it

What's new

We’re cleaning up a bit before the holiday season takes off. This update fixes login issues with Facebook, a bug that stopped the “rate your workout” feature from working, and some even smaller bugs lurking in the shadows.