Lift with Liv: Gym Workouts +

Ongo Science Inc

In-app purchases

About this app

Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.

Program
Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.

Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.

Community
Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.

App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more

Let’s do this! What are you waiting for?

Ratings and reviews

This app is incredible! The workouts/challenges are great! The app is incredibly easy to use and very motivating because it doesn't just stop and make you do the workouts, you do it as it's going too and have to log when you're done! The community aspect is also pretty awesome knowing there's other like minded individuals with the same goals and struggles! I've always followed Liv in IG and did the IG workouts but getting the app brought it all together and there's so much more in it! LOVE! 🩷🥰

I absolutely love this app!! The workouts are straightforward and easy to follow, they make you work and you definitely feel yours and see the progress! It has a wonderful community that you can communicate with other women in and stay empowered! I highly recommend it brings out the best you!!!

I enjoy this app! There's a few bugs with the exercises that are timed, for example on the ab circuits the timer freezes. That can be a little frustrating but other than that the app is great!